Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Vitamin B2, Riboflavin | 0.02 mg | 0 mg |
Vitamin B1, Thiamin | 0.06 mg | 0.02 mg |
Vitamin C, ascorbic acid | 31.3 mg | 8.9 mg |
Vitamin E (alpha-tocopherol) | 0.63 mg | 0.2 mg |
Vitamin A, IU | 235 IU | 66.6 IU |
Manganese, Mn | 0.5 mg | 0.1 mg |
Copper, Cu | 0.03 mg | 0.01 mg |
Vitamin B3, Niacin | 0.14 mg | 0.04 mg |
Vitamin B5, Pantothenic acid | 0.06 mg | 0.02 mg |
Vitamin B6 | 0.1 mg | 0.03 mg |
List continued below |
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Vitamin E, added | 0.61 mg | 0.2 mg |
Folate, DFE | 12 mcg | 3.4 mcg |
Folate, food | 12 mcg | 3.4 mcg |
Folate, total | 12 mcg | 3.4 mcg |
Zinc, Zn | 0.11 mg | 0.03 mg |
Sodium, Na | 3 mg | 0.9 mg |
Potassium, K | 132 mg | 37.4 mg |
Fructose | 3.81 gr. | 1.1 gr. |
Glucose (dextrose) | 4.65 gr. | 1.3 gr. |
Sucrose | 1.53 gr. | 0.4 gr. |
Energy | 50 kcal | 14.2 kcal |
Ash | 0.26 gr. | 0.1 gr. |
Carbohydrates | 12.18 gr. | 3.5 gr. |
Total lipid (fat) | 0.14 gr. | 0.04 gr. |
Water | 87.06 gr. | 24.7 gr. |
Phosphorus, P | 9 mg | 2.6 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
Iron, Fe | 0.26 mg | 0.1 mg |
Calcium, Ca | 14 mg | 4 mg |
Fiber | 0.2 gr. | 0.1 gr. |
Sugars | 9.98 gr. | 2.8 gr. |
Energy | 210 kj | 59.5 kj |
Protein | 0.36 gr. | 0.1 gr. |