Skip to content
Random articles:
Cocoa caffeine
·
REM ·
Yogurt Benefits
Calories database:
·
Metsovone calories ·
Banana calories ·
Pumpkin seeds calories ·
Sausages calories ·
Emmental calories ·
Ice cream calories
< Calorie database
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
12.14 gr. |
3.4 gr. |
| Sodium, Na |
470 mg |
133.3 mg |
| Zinc, Zn |
2.38 mg |
0.7 mg |
| Vitamin A, IU |
379 IU |
107.5 IU |
| Retinol |
63 mcg |
17.9 mcg |
| Carotene, beta |
101 mcg |
28.6 mcg |
| Vitamin B1, Thiamin |
0.33 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.32 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.54 mg |
1 mg |
| Vitamin B6 |
0.18 mg |
0.1 mg |
| Vitamin B12 |
2.05 mcg |
0.6 mcg |
| Cholesterol |
12 mg |
3.4 mg |
| Fats, trans |
0.18 gr. |
0.1 gr. |
| Fats, saturated |
2.81 gr. |
0.8 gr. |
List continued below
|
| Fats, monounsaturated |
2.12 gr. |
0.6 gr. |
| Potassium, K |
363 mg |
102.9 mg |
| Phosphorus, P |
300 mg |
85.1 mg |
| Total lipid (fat) |
8.19 gr. |
2.3 gr. |
| Carbohydrates |
28.84 gr. |
8.2 gr. |
| Ash |
2.36 gr. |
0.7 gr. |
| Energy |
238 kcal |
67.5 kcal |
| Glucose (dextrose) |
1.92 gr. |
0.5 gr. |
| Fructose |
2.07 gr. |
0.6 gr. |
| Lactose |
0.67 gr. |
0.2 gr. |
| Maltose |
2.58 gr. |
0.7 gr. |
| Water |
48.47 gr. |
13.7 gr. |
| Energy |
994 kj |
281.8 kj |
| Sugars |
7.24 gr. |
2.1 gr. |
| Fiber |
4.1 gr. |
1.2 gr. |
| Calcium, Ca |
192 mg |
54.4 mg |
| Iron, Fe |
2.6 mg |
0.7 mg |
| Magnesium, Mg |
49 mg |
13.9 mg |
| Fats, polyunsaturated |
2.23 gr. |
0.6 gr. |
Log in/Register