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KASHI Three Cheese Ravioli with Mediterranean Tomato Sauce, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.5 gr. 1.6 gr.
Vitamin B3, Niacin 0.2 mg 0.1 mg
Vitamin B6 0.02 mg 0.01 mg
Folate, total 1 mcg 0.3 mcg
Cholesterol 16 mg 4.5 mg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 1.8 gr. 0.5 gr.
Fats, monounsaturated 1.5 gr. 0.4 gr.
List continued below
Total lipid (fat) 4.2 gr. 1.2 gr.
Carbohydrates 19.7 gr. 5.6 gr.
Ash 1.3 gr. 0.4 gr.
Energy 131 kcal 37.1 kcal
Water 69.3 gr. 19.6 gr.
Energy 548 kj 155.4 kj
Sugars 3.6 gr. 1 gr.
Fiber 2.1 gr. 0.6 gr.
Calcium, Ca 81 mg 23 mg
Iron, Fe 0.8 mg 0.2 mg
Magnesium, Mg 1 mg 0.3 mg
Phosphorus, P 4 mg 1.1 mg
Potassium, K 149 mg 42.2 mg
Sodium, Na 269 mg 76.3 mg
Fats, polyunsaturated 0.6 gr. 0.2 gr.