CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	7.96 gr.	2.3 gr.
Total lipid (fat)	6 gr.	1.7 gr.
Carbohydrates	17.62 gr.	5 gr.
Ash	1.63 gr.	0.5 gr.
Energy	156 kcal	44.2 kcal
Glucose (dextrose)	1.18 gr.	0.3 gr.
Fructose	1.06 gr.	0.3 gr.
Lactose	1.91 gr.	0.5 gr.
Water	66.8 gr.	18.9 gr.
Energy	654 kj	185.4 kj
Sugars	4.15 gr.	1.2 gr.
Fiber	1.4 gr.	0.4 gr.
List continued below
Calcium, Ca	135 mg	38.3 mg
Iron, Fe	0.52 mg	0.1 mg
Magnesium, Mg	21 mg	6 mg
Phosphorus, P	126 mg	35.7 mg
Potassium, K	195 mg	55.3 mg
Sodium, Na	371 mg	105.2 mg
Zinc, Zn	0.81 mg	0.2 mg
Copper, Cu	0.09 mg	0.03 mg
Manganese, Mn	0.18 mg	0.1 mg
Selenium, Se	22 mcg	6.2 mcg
Vitamin A, IU	496 IU	140.6 IU
Retinol	40 mcg	11.3 mcg
Vitamin A, RAE	58 mcg	16.4 mcg
Carotene, beta	218 mcg	61.8 mcg
Vitamin E (alpha-tocopherol)	0.49 mg	0.1 mg
Lycopene	2401 mcg	680.7 mcg
Lutein + zeaxanthin	98 mcg	27.8 mcg
Tocopherol, gamma	0.11 mg	0.03 mg
Vitamin B1, Thiamin	0.05 mg	0.02 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	0.9 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.46 mg	0.1 mg
Vitamin B6	0.09 mg	0.03 mg
Folate, total	11 mcg	3.1 mcg
Vitamin B12	0.4 mcg	0.1 mcg
Tryptophan	0.12 gr.	0.03 gr.
Threonine	0.33 gr.	0.1 gr.
Isoleucine	0.38 gr.	0.1 gr.
Leucine	0.78 gr.	0.2 gr.
Lysine	0.6 gr.	0.2 gr.
Methionine	0.19 gr.	0.1 gr.
Cystine	0.14 gr.	0.04 gr.
Phenylalanine	0.41 gr.	0.1 gr.
Tyrosine	0.26 gr.	0.1 gr.
Valine	0.45 gr.	0.1 gr.
Arginine	0.32 gr.	0.1 gr.
Histidine	0.19 gr.	0.1 gr.
Alanine	0.31 gr.	0.1 gr.
Aspartic acid	0.67 gr.	0.2 gr.
Glutamic acid	2.21 gr.	0.6 gr.
Glycine	0.22 gr.	0.1 gr.
Proline	1.6 gr.	0.5 gr.
Serine	0.46 gr.	0.1 gr.
Cholesterol	30 mg	8.5 mg
Fats, trans	0.14 gr.	0.04 gr.
Fats, saturated	2.82 gr.	0.8 gr.
Fats, monounsaturated	1.92 gr.	0.5 gr.
Fats, polyunsaturated	0.47 gr.	0.1 gr.
Fatty acids, total trans-monoenoic	0.11 gr.	0.03 gr.
Fatty acids, total trans-polyenoic	0.03 gr.	0.01 gr.
Starch	11.33 gr.	3.2 gr.