|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
3.39 gr. |
1 gr. |
| Total lipid (fat) |
0.9 gr. |
0.3 gr. |
| Carbohydrates |
10.2 gr. |
2.9 gr. |
| Ash |
0.68 gr. |
0.2 gr. |
| Energy |
62 kcal |
17.6 kcal |
| Sucrose |
5.34 gr. |
1.5 gr. |
| Lactose |
3.23 gr. |
0.9 gr. |
| Water |
84.82 gr. |
24 gr. |
| Energy |
261 kj |
74 kj |
List continued below
|
| Sugars |
9.21 gr. |
2.6 gr. |
| Galactose |
0.63 gr. |
0.2 gr. |
| Calcium, Ca |
119 mg |
33.7 mg |
| Iron, Fe |
0.04 mg |
0.01 mg |
| Magnesium, Mg |
11 mg |
3.1 mg |
| Phosphorus, P |
96 mg |
27.2 mg |
| Potassium, K |
154 mg |
43.7 mg |
| Sodium, Na |
37 mg |
10.5 mg |
| Zinc, Zn |
0.44 mg |
0.1 mg |
| Copper, Cu |
0.01 mg |
0 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
3.6 mcg |
1 mcg |
| Vitamin A, IU |
599 IU |
169.8 IU |
| Retinol |
178 mcg |
50.5 mcg |
| Vitamin A, RAE |
178 mcg |
50.5 mcg |
| Carotene, beta |
3 mcg |
0.9 mcg |
| Vitamin E (alpha-tocopherol) |
0.06 mg |
0.02 mg |
| Vitamin D |
44 IU |
12.5 IU |
| Vitamin C, ascorbic acid |
1.5 mg |
0.4 mg |
| Vitamin B1, Thiamin |
0.03 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
| Vitamin B3, Niacin |
0.11 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.38 mg |
0.1 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
22 mcg |
6.2 mcg |
| Vitamin B12 |
0.31 mcg |
0.1 mcg |
| Choline, total |
15.2 mg |
4.3 mg |
| Vitamin K (phylloquinone) |
1.2 mcg |
0.3 mcg |
| Folate, food |
22 mcg |
6.2 mcg |
| Folate, DFE |
22 mcg |
6.2 mcg |
| Cholesterol |
5 mg |
1.4 mg |
| Fats, trans |
0.03 gr. |
0.01 gr. |
| Fats, saturated |
0.53 gr. |
0.2 gr. |
| Fats, monounsaturated |
0.26 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.04 gr. |
0.01 gr. |
| Fatty acids, total trans-monoenoic |
0.03 gr. |
0.01 gr. |
| Fatty acids, total trans-polyenoic |
0.01 gr. |
0 gr. |
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