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Milk, evaporated, 2% fat, with added vitamin A and vitamin D

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Folate, DFE 8 mcg 2.3 mcg
Histidine 0.19 gr. 0.1 gr.
Alanine 0.24 gr. 0.1 gr.
Aspartic acid 0.52 gr. 0.1 gr.
Glutamic acid 1.43 gr. 0.4 gr.
Glycine 0.14 gr. 0.04 gr.
Proline 0.66 gr. 0.2 gr.
Serine 0.37 gr. 0.1 gr.
Arginine 0.25 gr. 0.1 gr.
Valine 0.46 gr. 0.1 gr.
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.31 gr. 0.1 gr.
Isoleucine 0.41 gr. 0.1 gr.
List continued below
Leucine 0.67 gr. 0.2 gr.
Lysine 0.54 gr. 0.2 gr.
Methionine 0.17 gr. 0.05 gr.
Cystine 0.06 gr. 0.02 gr.
Phenylalanine 0.33 gr. 0.1 gr.
Tyrosine 0.33 gr. 0.1 gr.
Fats, saturated 1.2 gr. 0.3 gr.
Fats, monounsaturated 0.63 gr. 0.2 gr.
Fats, polyunsaturated 0.07 gr. 0.02 gr.
Protein 6.67 gr. 1.9 gr.
Calcium, Ca 267 mg 75.7 mg
Iron, Fe 0.19 mg 0.1 mg
Magnesium, Mg 24 mg 6.8 mg
Phosphorus, P 203 mg 57.6 mg
Potassium, K 303 mg 85.9 mg
Sodium, Na 100 mg 28.4 mg
Zinc, Zn 0.77 mg 0.2 mg
Copper, Cu 0.02 mg 0 mg
Manganese, Mn 0.01 mg 0 mg
Sugars 6.67 gr. 1.9 gr.
Total lipid (fat) 2 gr. 0.6 gr.
Carbohydrates 15.74 gr. 4.5 gr.
Ash 1.55 gr. 0.4 gr.
Energy 107 kcal 30.3 kcal
Water 74.04 gr. 21 gr.
Energy 448 kj 127 kj
Selenium, Se 2.3 mcg 0.7 mcg
Vitamin A, IU 192 IU 54.4 IU
Retinol 56 mcg 15.9 mcg
Vitamin B2, Riboflavin 0.32 mg 0.1 mg
Vitamin B3, Niacin 0.19 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.64 mg 0.2 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 8 mcg 2.3 mcg
Vitamin B12 0.16 mcg 0.05 mcg
Choline, total 16.6 mg 4.7 mg
Vitamin K (phylloquinone) 0.2 mcg 0.1 mcg
Vitamin B1, Thiamin 0.05 mg 0.01 mg
Vitamin C, ascorbic acid 16 mg 4.5 mg
Vitamin A, RAE 56 mcg 15.9 mcg
Carotene, beta 4 mcg 1.1 mcg
Vitamin E (alpha-tocopherol) 0.18 mg 0.1 mg
Vitamin D 160 IU 45.4 IU
Folate, food 8 mcg 2.3 mcg