Log in/RegisterCream, half and half, lowfat
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 0.26 gr. | 0.1 gr. |
| Fats, saturated | 3.28 gr. | 0.9 gr. |
| Cholesterol | 17 mg | 4.8 mg |
| Folate, DFE | 3 mcg | 0.9 mcg |
| Folate, food | 3 mcg | 0.9 mcg |
| Vitamin K (phylloquinone) | 0.6 mcg | 0.2 mcg |
| Choline, total | 18.7 mg | 5.3 mg |
| Vitamin B12 | 0.19 mcg | 0.1 mcg |
| Folate, total | 3 mcg | 0.9 mcg |
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| Vitamin B6 | 0.05 mg | 0.01 mg |
| Fats, monounsaturated | 1.53 gr. | 0.4 gr. |
| Vitamin B3, Niacin | 0.11 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.19 mg | 0.1 mg |
| Phosphorus, P | 95 mg | 26.9 mg |
| Magnesium, Mg | 10 mg | 2.8 mg |
| Calcium, Ca | 133 mg | 37.7 mg |
| Sugars | 3.33 gr. | 0.9 gr. |
| Energy | 300 kj | 85.1 kj |
| Water | 87.83 gr. | 24.9 gr. |
| Energy | 72 kcal | 20.4 kcal |
| Ash | 0.51 gr. | 0.1 gr. |
| Carbohydrates | 3.33 gr. | 0.9 gr. |
| Total lipid (fat) | 5 gr. | 1.4 gr. |
| Potassium, K | 132 mg | 37.4 mg |
| Sodium, Na | 50 mg | 14.2 mg |
| Zinc, Zn | 0.39 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.03 mg | 0.01 mg |
| Vitamin D | 1 IU | 0.3 IU |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.03 mg |
| Carotene, beta | 11 mcg | 3.1 mcg |
| Vitamin A, RAE | 47 mcg | 13.3 mcg |
| Retinol | 46 mcg | 13 mcg |
| Vitamin A, IU | 170 IU | 48.2 IU |
| Selenium, Se | 3.2 mcg | 0.9 mcg |
| Copper, Cu | 0.01 mg | 0 mg |
| Protein | 3.33 gr. | 0.9 gr. |
