|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
1.1 gr. |
0.3 gr. |
| Carbohydrates |
14.82 gr. |
4.2 gr. |
| Ash |
0.26 gr. |
0.1 gr. |
| Energy |
64 kcal |
18.1 kcal |
| Sucrose |
0.72 gr. |
0.2 gr. |
| Glucose (dextrose) |
2.87 gr. |
0.8 gr. |
| Fructose |
5.33 gr. |
1.5 gr. |
| Water |
83.83 gr. |
23.8 gr. |
| Energy |
266 kj |
75.4 kj |
List continued below
|
| Sugars |
9.09 gr. |
2.6 gr. |
| Fiber |
1.2 gr. |
0.3 gr. |
| Calcium, Ca |
6 mg |
1.7 mg |
| Iron, Fe |
0.15 mg |
0.04 mg |
| Magnesium, Mg |
5 mg |
1.4 mg |
| Phosphorus, P |
17 mg |
4.8 mg |
| Potassium, K |
106 mg |
30.1 mg |
| Sodium, Na |
20 mg |
5.7 mg |
| Zinc, Zn |
0.22 mg |
0.1 mg |
| Copper, Cu |
0.03 mg |
0.01 mg |
| Manganese, Mn |
0.04 mg |
0.01 mg |
| Selenium, Se |
0.8 mcg |
0.2 mcg |
| Vitamin A, IU |
417 IU |
118.2 IU |
| Vitamin A, RAE |
21 mcg |
6 mcg |
| Carotene, beta |
206 mcg |
58.4 mcg |
| Carotene, alpha |
78 mcg |
22.1 mcg |
| Vitamin E (alpha-tocopherol) |
0.07 mg |
0.02 mg |
| Cryptoxanthin, beta |
11 mcg |
3.1 mcg |
| Lutein + zeaxanthin |
17 mcg |
4.8 mcg |
| Vitamin C, ascorbic acid |
2732 mg |
774.6 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.26 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.09 mg |
0.02 mg |
| Vitamin B6 |
0.06 mg |
0.02 mg |
| Folate, total |
2 mcg |
0.6 mcg |
| Choline, total |
3.5 mg |
1 mg |
| Vitamin K (phylloquinone) |
1 mcg |
0.3 mcg |
| Folate, food |
2 mcg |
0.6 mcg |
| Folate, DFE |
2 mcg |
0.6 mcg |
| Tryptophan |
0.01 gr. |
0 gr. |
| Threonine |
0.05 gr. |
0.01 gr. |
| Isoleucine |
0.05 gr. |
0.01 gr. |
| Leucine |
0.08 gr. |
0.02 gr. |
| Lysine |
0.08 gr. |
0.02 gr. |
| Methionine |
0.02 gr. |
0.01 gr. |
| Cystine |
0.01 gr. |
0 gr. |
| Phenylalanine |
0.04 gr. |
0.01 gr. |
| Tyrosine |
0.03 gr. |
0.01 gr. |
| Valine |
0.06 gr. |
0.02 gr. |
| Arginine |
0.07 gr. |
0.02 gr. |
| Histidine |
0.04 gr. |
0.01 gr. |
| Alanine |
0.06 gr. |
0.02 gr. |
| Aspartic acid |
0.15 gr. |
0.04 gr. |
| Glutamic acid |
0.17 gr. |
0.05 gr. |
| Glycine |
0.05 gr. |
0.01 gr. |
| Proline |
0.04 gr. |
0.01 gr. |
| Serine |
0.04 gr. |
0.01 gr. |
| Cholesterol |
2 mg |
0.6 mg |
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