Finger snacks, GERBER GRADUATE PUFFS, apple and cinnamon

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	6.19 gr.	1.8 gr.
Total lipid (fat)	2.3 gr.	0.7 gr.
Carbohydrates	85.79 gr.	24.3 gr.
Ash	2.11 gr.	0.6 gr.
Energy	389 kcal	110.3 kcal
Sucrose	14.9 gr.	4.2 gr.
Glucose (dextrose)	1.13 gr.	0.3 gr.
Fructose	1.81 gr.	0.5 gr.
Water	3.62 gr.	1 gr.
Energy	1626 kj	461 kj
List continued below
Sugars	17.84 gr.	5.1 gr.
Fiber	3.8 gr.	1.1 gr.
Calcium, Ca	535 mg	151.7 mg
Iron, Fe	24.74 mg	7 mg
Magnesium, Mg	60 mg	17 mg
Phosphorus, P	448 mg	127 mg
Potassium, K	196 mg	55.6 mg
Sodium, Na	13 mg	3.7 mg
Zinc, Zn	17.46 mg	5 mg
Copper, Cu	0.21 mg	0.1 mg
Manganese, Mn	1.65 mg	0.5 mg
Selenium, Se	6.2 mcg	1.8 mcg
Vitamin A, IU	13 IU	3.7 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Carotene, beta	6 mcg	1.7 mcg
Vitamin E (alpha-tocopherol)	10.33 mg	2.9 mg
Cryptoxanthin, beta	4 mcg	1.1 mcg
Lutein + zeaxanthin	45 mcg	12.8 mcg
Tocopherol, beta	0.41 mg	0.1 mg
Tocopherol, gamma	10.73 mg	3 mg
Tocopherol, delta	5.93 mg	1.7 mg
Vitamin C, ascorbic acid	1.3 mg	0.4 mg
Vitamin B1, Thiamin	1.56 mg	0.4 mg
Vitamin B2, Riboflavin	2.27 mg	0.6 mg
Vitamin B3, Niacin	28.77 mg	8.2 mg
Vitamin B5, Pantothenic acid	0.64 mg	0.2 mg
Vitamin B6	1.8 mg	0.5 mg
Folate, total	16 mcg	4.5 mcg
Choline, total	11.5 mg	3.3 mg
Vitamin K (phylloquinone)	1.3 mcg	0.4 mcg
Folate, food	16 mcg	4.5 mcg
Folate, DFE	16 mcg	4.5 mcg
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.16 gr.	0.04 gr.
Isoleucine	0.18 gr.	0.1 gr.
Leucine	0.37 gr.	0.1 gr.
Lysine	0.16 gr.	0.04 gr.
Methionine	0.1 gr.	0.03 gr.
Cystine	0.09 gr.	0.02 gr.
Phenylalanine	0.25 gr.	0.1 gr.
Tyrosine	0.21 gr.	0.1 gr.
Valine	0.26 gr.	0.1 gr.
Arginine	0.36 gr.	0.1 gr.
Histidine	0.12 gr.	0.03 gr.
Alanine	0.24 gr.	0.1 gr.
Aspartic acid	0.4 gr.	0.1 gr.
Glutamic acid	1.05 gr.	0.3 gr.
Glycine	0.21 gr.	0.1 gr.
Proline	0.36 gr.	0.1 gr.
Serine	0.24 gr.	0.1 gr.
Fats, saturated	0.14 gr.	0.04 gr.
Fats, monounsaturated	0.31 gr.	0.1 gr.
Fats, polyunsaturated	0.53 gr.	0.1 gr.
Starch	59.17 gr.	16.8 gr.