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Finger snacks, GERBER GRADUATE PUFFS, apple and cinnamon

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.19 gr. 1.8 gr.
Total lipid (fat) 2.3 gr. 0.7 gr.
Carbohydrates 85.79 gr. 24.3 gr.
Ash 2.11 gr. 0.6 gr.
Energy 389 kcal 110.3 kcal
Sucrose 14.9 gr. 4.2 gr.
Glucose (dextrose) 1.13 gr. 0.3 gr.
Fructose 1.81 gr. 0.5 gr.
Water 3.62 gr. 1 gr.
Energy 1626 kj 461 kj
List continued below
Sugars 17.84 gr. 5.1 gr.
Fiber 3.8 gr. 1.1 gr.
Calcium, Ca 535 mg 151.7 mg
Iron, Fe 24.74 mg 7 mg
Magnesium, Mg 60 mg 17 mg
Phosphorus, P 448 mg 127 mg
Potassium, K 196 mg 55.6 mg
Sodium, Na 13 mg 3.7 mg
Zinc, Zn 17.46 mg 5 mg
Copper, Cu 0.21 mg 0.1 mg
Manganese, Mn 1.65 mg 0.5 mg
Selenium, Se 6.2 mcg 1.8 mcg
Vitamin A, IU 13 IU 3.7 IU
Vitamin A, RAE 1 mcg 0.3 mcg
Carotene, beta 6 mcg 1.7 mcg
Vitamin E (alpha-tocopherol) 10.33 mg 2.9 mg
Cryptoxanthin, beta 4 mcg 1.1 mcg
Lutein + zeaxanthin 45 mcg 12.8 mcg
Tocopherol, beta 0.41 mg 0.1 mg
Tocopherol, gamma 10.73 mg 3 mg
Tocopherol, delta 5.93 mg 1.7 mg
Vitamin C, ascorbic acid 1.3 mg 0.4 mg
Vitamin B1, Thiamin 1.56 mg 0.4 mg
Vitamin B2, Riboflavin 2.27 mg 0.6 mg
Vitamin B3, Niacin 28.77 mg 8.2 mg
Vitamin B5, Pantothenic acid 0.64 mg 0.2 mg
Vitamin B6 1.8 mg 0.5 mg
Folate, total 16 mcg 4.5 mcg
Choline, total 11.5 mg 3.3 mg
Vitamin K (phylloquinone) 1.3 mcg 0.4 mcg
Folate, food 16 mcg 4.5 mcg
Folate, DFE 16 mcg 4.5 mcg
Tryptophan 0.06 gr. 0.02 gr.
Threonine 0.16 gr. 0.04 gr.
Isoleucine 0.18 gr. 0.1 gr.
Leucine 0.37 gr. 0.1 gr.
Lysine 0.16 gr. 0.04 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.09 gr. 0.02 gr.
Phenylalanine 0.25 gr. 0.1 gr.
Tyrosine 0.21 gr. 0.1 gr.
Valine 0.26 gr. 0.1 gr.
Arginine 0.36 gr. 0.1 gr.
Histidine 0.12 gr. 0.03 gr.
Alanine 0.24 gr. 0.1 gr.
Aspartic acid 0.4 gr. 0.1 gr.
Glutamic acid 1.05 gr. 0.3 gr.
Glycine 0.21 gr. 0.1 gr.
Proline 0.36 gr. 0.1 gr.
Serine 0.24 gr. 0.1 gr.
Fats, saturated 0.14 gr. 0.04 gr.
Fats, monounsaturated 0.31 gr. 0.1 gr.
Fats, polyunsaturated 0.53 gr. 0.1 gr.
Starch 59.17 gr. 16.8 gr.