Salad dressing, mayonnaise-type, light
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 5.64 gr. | 1.6 gr. |
Fats, saturated | 1.48 gr. | 0.4 gr. |
Folate, DFE | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Vitamin K (phylloquinone) | 19.5 mcg | 5.5 mcg |
Choline, total | 14.6 mg | 4.1 mg |
Vitamin B12 | 0.04 mcg | 0.01 mcg |
Folate, total | 6 mcg | 1.7 mcg |
List continued below |
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Vitamin B6 | 0.01 mg | 0 mg |
Fats, monounsaturated | 2.34 gr. | 0.7 gr. |
Vitamin B2, Riboflavin | 0.03 mg | 0.01 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Phosphorus, P | 13 mg | 3.7 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Iron, Fe | 0.12 mg | 0.03 mg |
Calcium, Ca | 5 mg | 1.4 mg |
Sugars | 6.67 gr. | 1.9 gr. |
Energy | 662 kj | 187.7 kj |
Water | 71.2 gr. | 20.2 gr. |
Energy | 158 kcal | 44.8 kcal |
Ash | 1.76 gr. | 0.5 gr. |
Carbohydrates | 16.4 gr. | 4.6 gr. |
Total lipid (fat) | 10 gr. | 2.8 gr. |
Potassium, K | 36 mg | 10.2 mg |
Sodium, Na | 833 mg | 236.2 mg |
Lutein + zeaxanthin | 13 mcg | 3.7 mcg |
Cryptoxanthin, beta | 2 mcg | 0.6 mcg |
Vitamin E (alpha-tocopherol) | 0.72 mg | 0.2 mg |
Carotene, beta | 3 mcg | 0.9 mcg |
Vitamin A, RAE | 2 mcg | 0.6 mcg |
Retinol | 2 mcg | 0.6 mcg |
Vitamin A, IU | 13 IU | 3.7 IU |
Selenium, Se | 0.4 mcg | 0.1 mcg |
Copper, Cu | 0.02 mg | 0 mg |
Zinc, Zn | 0.07 mg | 0.02 mg |
Protein | 0.65 gr. | 0.2 gr. |