|
Quantity per 100 gr. |
Quantity per oz |
| Folate, food |
31 mcg |
8.8 mcg |
| Tocopherol, gamma |
0.22 mg |
0.1 mg |
| Tocopherol, beta |
0.16 mg |
0.05 mg |
| Lutein + zeaxanthin |
721 mcg |
204.4 mcg |
| Cryptoxanthin, beta |
302 mcg |
85.6 mcg |
| Vitamin E (alpha-tocopherol) |
5.25 mg |
1.5 mg |
| Carotene, alpha |
200 mcg |
56.7 mcg |
| Carotene, beta |
1407 mcg |
398.9 mcg |
| Vitamin K (phylloquinone) |
14.6 mcg |
4.1 mcg |
List continued below
|
| Folate, total |
31 mcg |
8.8 mcg |
| Vitamin B6 |
0.47 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.4 mg |
0.1 mg |
| Vitamin B3, Niacin |
1.43 mg |
0.4 mg |
| Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
| Vitamin C, ascorbic acid |
57.9 mg |
16.4 mg |
| Vitamin A, RAE |
138 mcg |
39.1 mcg |
| Vitamin A, IU |
2764 IU |
783.7 IU |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Water |
76.71 gr. |
21.7 gr. |
| Fructose |
5.75 gr. |
1.6 gr. |
| Glucose (dextrose) |
4.73 gr. |
1.3 gr. |
| Energy |
79 kcal |
22.4 kcal |
| Ash |
4.66 gr. |
1.3 gr. |
| Carbohydrates |
15.87 gr. |
4.5 gr. |
| Total lipid (fat) |
0.9 gr. |
0.3 gr. |
| Energy |
330 kj |
93.6 kj |
| Sugars |
10.48 gr. |
3 gr. |
| Manganese, Mn |
0.11 mg |
0.03 mg |
| Copper, Cu |
0.06 mg |
0.02 mg |
| Zinc, Zn |
0.25 mg |
0.1 mg |
| Sodium, Na |
1540 mg |
436.6 mg |
| Potassium, K |
341 mg |
96.7 mg |
| Phosphorus, P |
46 mg |
13 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Iron, Fe |
1.92 mg |
0.5 mg |
| Calcium, Ca |
20 mg |
5.7 mg |
| Fiber |
2.2 gr. |
0.6 gr. |
| Protein |
1.86 gr. |
0.5 gr. |
Log in/Register