Pork sausage, reduced sodium, cooked
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Cystine | 0.13 gr. | 0.04 gr. |
Cholesterol | 59 mg | 16.7 mg |
Fats, saturated | 8.24 gr. | 2.3 gr. |
Hydroxyproline | 0.01 gr. | 0 gr. |
Serine | 0.45 gr. | 0.1 gr. |
Phenylalanine | 0.43 gr. | 0.1 gr. |
Tyrosine | 0.39 gr. | 0.1 gr. |
List continued below |
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Valine | 0.58 gr. | 0.2 gr. |
Arginine | 0.68 gr. | 0.2 gr. |
Histidine | 0.43 gr. | 0.1 gr. |
Alanine | 0.63 gr. | 0.2 gr. |
Aspartic acid | 1 gr. | 0.3 gr. |
Glutamic acid | 1.68 gr. | 0.5 gr. |
Glycine | 0.51 gr. | 0.1 gr. |
Proline | 0.43 gr. | 0.1 gr. |
Fats, monounsaturated | 9.72 gr. | 2.8 gr. |
Fats, polyunsaturated | 3.4 gr. | 1 gr. |
Methionine | 0.29 gr. | 0.1 gr. |
Protein | 9.41 gr. | 2.7 gr. |
Iron, Fe | 0.85 mg | 0.2 mg |
Magnesium, Mg | 11 mg | 3.1 mg |
Phosphorus, P | 110 mg | 31.2 mg |
Potassium, K | 160 mg | 45.4 mg |
Sodium, Na | 294 mg | 83.4 mg |
Zinc, Zn | 1.31 mg | 0.4 mg |
Copper, Cu | 0.05 mg | 0.01 mg |
Selenium, Se | 15.4 mcg | 4.4 mcg |
Vitamin A, IU | 29 IU | 8.2 IU |
Retinol | 9 mcg | 2.6 mcg |
Total lipid (fat) | 22.35 gr. | 6.3 gr. |
Carbohydrates | 8.13 gr. | 2.3 gr. |
Ash | 1.24 gr. | 0.4 gr. |
Energy | 271 kcal | 76.8 kcal |
Water | 58.87 gr. | 16.7 gr. |
Energy | 1135 kj | 321.8 kj |
Vitamin A, RAE | 9 mcg | 2.6 mcg |
Vitamin B12 | 0.36 mcg | 0.1 mcg |
Choline, total | 39.9 mg | 11.3 mg |
Folate, food | 2 mcg | 0.6 mcg |
Folate, DFE | 2 mcg | 0.6 mcg |
Tryptophan | 0.14 gr. | 0.04 gr. |
Threonine | 0.49 gr. | 0.1 gr. |
Isoleucine | 0.51 gr. | 0.1 gr. |
Leucine | 0.87 gr. | 0.2 gr. |
Folate, total | 2 mcg | 0.6 mcg |
Vitamin B6 | 0.19 mg | 0.1 mg |
Vitamin E (alpha-tocopherol) | 0.07 mg | 0.02 mg |
Vitamin D | 30 IU | 8.5 IU |
Vitamin B1, Thiamin | 0.3 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.14 mg | 0.04 mg |
Vitamin B3, Niacin | 2.41 mg | 0.7 mg |
Lysine | 0.97 gr. | 0.3 gr. |