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< Calorie database
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.9 gr. |
2 gr. |
| Vitamin D |
68 IU |
19.3 IU |
| Vitamin B1, Thiamin |
0.63 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.72 mg |
0.2 mg |
| Vitamin B3, Niacin |
8.5 mg |
2.4 mg |
| Vitamin B6 |
0.85 mg |
0.2 mg |
| Folate, total |
169 mcg |
47.9 mcg |
| Vitamin B12 |
2.5 mcg |
0.7 mcg |
| Fats, saturated |
0.3 gr. |
0.1 gr. |
| Fats, monounsaturated |
0.2 gr. |
0.1 gr. |
List continued below
|
| Vitamin A, IU |
2119 IU |
600.8 IU |
| Zinc, Zn |
2.5 mg |
0.7 mg |
| Total lipid (fat) |
1.5 gr. |
0.4 gr. |
| Carbohydrates |
84.19 gr. |
23.9 gr. |
| Ash |
1.39 gr. |
0.4 gr. |
| Energy |
344 kcal |
97.5 kcal |
| Water |
6 gr. |
1.7 gr. |
| Energy |
1439 kj |
408 kj |
| Sugars |
30.29 gr. |
8.6 gr. |
| Fiber |
9.2 gr. |
2.6 gr. |
| Calcium, Ca |
39 mg |
11.1 mg |
| Iron, Fe |
7.59 mg |
2.2 mg |
| Magnesium, Mg |
106 mg |
30.1 mg |
| Phosphorus, P |
259 mg |
73.4 mg |
| Potassium, K |
350 mg |
99.2 mg |
| Sodium, Na |
361 mg |
102.4 mg |
| Fats, polyunsaturated |
0.8 gr. |
0.2 gr. |
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