Cabbage, kimchi
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 0.24 gr. | 0.1 gr. |
Fats, saturated | 0.07 gr. | 0.02 gr. |
Folate, DFE | 52 mcg | 14.7 mcg |
Folate, food | 52 mcg | 14.7 mcg |
Vitamin K (phylloquinone) | 43.6 mcg | 12.4 mcg |
Choline, total | 15.5 mg | 4.4 mg |
Folate, total | 52 mcg | 14.7 mcg |
List continued below |
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Vitamin B6 | 0.21 mg | 0.1 mg |
Fats, monounsaturated | 0.04 gr. | 0.01 gr. |
Vitamin B3, Niacin | 1.1 mg | 0.3 mg |
Vitamin B2, Riboflavin | 0.21 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Phosphorus, P | 24 mg | 6.8 mg |
Magnesium, Mg | 14 mg | 4 mg |
Iron, Fe | 2.5 mg | 0.7 mg |
Calcium, Ca | 33 mg | 9.4 mg |
Fiber | 1.6 gr. | 0.5 gr. |
Sugars | 1.06 gr. | 0.3 gr. |
Energy | 65 kj | 18.4 kj |
Water | 94.3 gr. | 26.7 gr. |
Energy | 15 kcal | 4.3 kcal |
Ash | 1.7 gr. | 0.5 gr. |
Carbohydrates | 2.4 gr. | 0.7 gr. |
Total lipid (fat) | 0.5 gr. | 0.1 gr. |
Potassium, K | 151 mg | 42.8 mg |
Sodium, Na | 498 mg | 141.2 mg |
Lutein + zeaxanthin | 49 mcg | 13.9 mcg |
Vitamin E (alpha-tocopherol) | 0.11 mg | 0.03 mg |
Carotene, alpha | 1 mcg | 0.3 mcg |
Carotene, beta | 55 mcg | 15.6 mcg |
Vitamin A, RAE | 5 mcg | 1.4 mcg |
Vitamin A, IU | 93 IU | 26.4 IU |
Selenium, Se | 0.5 mcg | 0.1 mcg |
Copper, Cu | 0.02 mg | 0.01 mg |
Zinc, Zn | 0.22 mg | 0.1 mg |
Protein | 1.1 gr. | 0.3 gr. |