|
Quantity per 100 gr. |
Quantity per oz |
Vitamin K (phylloquinone) |
0.1 mcg |
0.03 mcg |
Folate, food |
7 mcg |
2 mcg |
Folate, DFE |
7 mcg |
2 mcg |
Vitamin E, added |
12.27 mg |
3.5 mg |
Choline, total |
17.6 mg |
5 mg |
Vitamin B12 |
0.47 mcg |
0.1 mcg |
Folate, total |
7 mcg |
2 mcg |
Vitamin C, ascorbic acid |
3 mg |
0.9 mg |
List continued below
|
Vitamin B1, Thiamin |
0.17 mg |
0.05 mg |
Vitamin B2, Riboflavin |
0.26 mg |
0.1 mg |
Vitamin B3, Niacin |
1.43 mg |
0.4 mg |
Vitamin B5, Pantothenic acid |
0.71 mg |
0.2 mg |
Vitamin B6 |
0.13 mg |
0.04 mg |
Cholesterol |
5 mg |
1.4 mg |
Fats, saturated |
0.63 gr. |
0.2 gr. |
Fats, monounsaturated |
0.28 gr. |
0.1 gr. |
Fats, polyunsaturated |
0.04 gr. |
0.01 gr. |
Total lipid (fat) |
0.97 gr. |
0.3 gr. |
Caffeine |
1 mg |
0.3 mg |
Energy |
239 kj |
67.8 kj |
Sugars |
7.81 gr. |
2.2 gr. |
Calcium, Ca |
160 mg |
45.4 mg |
Iron, Fe |
1.14 mg |
0.3 mg |
Water |
85.95 gr. |
24.4 gr. |
Carbohydrates |
8.81 gr. |
2.5 gr. |
Ash |
0.95 gr. |
0.3 gr. |
Energy |
57 kcal |
16.2 kcal |
Protein |
3.32 gr. |
0.9 gr. |
Sucrose |
3.02 gr. |
0.9 gr. |
Lactose |
4.79 gr. |
1.4 gr. |
Magnesium, Mg |
24 mg |
6.8 mg |
Phosphorus, P |
94 mg |
26.7 mg |
Vitamin E (alpha-tocopherol) |
13.79 mg |
3.9 mg |
Vitamin D |
100 IU |
28.4 IU |
Potassium, K |
191 mg |
54.2 mg |
Sodium, Na |
60 mg |
17 mg |
Zinc, Zn |
1.22 mg |
0.3 mg |
Copper, Cu |
0.12 mg |
0.03 mg |
Manganese, Mn |
0.04 mg |
0.01 mg |
Selenium, Se |
3.4 mcg |
1 mcg |
Vitamin A, IU |
570 IU |
161.6 IU |
Retinol |
171 mcg |
48.5 mcg |
Vitamin A, RAE |
171 mcg |
48.5 mcg |
Starch |
0.14 gr. |
0.04 gr. |