Beverages, OCEAN SPRAY, Ruby Red cranberry
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Folate, DFE | 8 mcg | 2.3 mcg |
Folic acid | 4 mcg | 1.1 mcg |
Vitamin K (phylloquinone) | 0.1 mcg | 0.03 mcg |
Folate, total | 4 mcg | 1.1 mcg |
Vitamin B3, Niacin | 0.03 mg | 0.01 mg |
List continued below |
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Vitamin C, ascorbic acid | 27.1 mg | 7.7 mg |
Fiber | 0.6 gr. | 0.2 gr. |
Sugars | 11.02 gr. | 3.1 gr. |
Energy | 187 kj | 53 kj |
Water | 88.26 gr. | 25 gr. |
Fructose | 2.4 gr. | 0.7 gr. |
Glucose (dextrose) | 2.3 gr. | 0.7 gr. |
Sucrose | 6.1 gr. | 1.7 gr. |
Energy | 45 kcal | 12.8 kcal |
Ash | 0.1 gr. | 0.03 gr. |
Carbohydrates | 11.58 gr. | 3.3 gr. |
Total lipid (fat) | 0.01 gr. | 0 gr. |
Calcium, Ca | 5 mg | 1.4 mg |
Iron, Fe | 0.04 mg | 0.01 mg |
Carotene, beta | 290 mcg | 82.2 mcg |
Vitamin A, RAE | 24 mcg | 6.8 mcg |
Vitamin A, IU | 483 IU | 136.9 IU |
Manganese, Mn | 0.01 mg | 0 mg |
Copper, Cu | 0.01 mg | 0 mg |
Zinc, Zn | 0.02 mg | 0.01 mg |
Sodium, Na | 11 mg | 3.1 mg |
Potassium, K | 39 mg | 11.1 mg |
Phosphorus, P | 4 mg | 1.1 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Protein | 0.07 gr. | 0.02 gr. |