Collagen and elastin are major components of the extracellular matrix (ECM), generating the structural strength and elasticity of a vast array of tissues such as skin, lungs, and blood vessels. Their resilience to proteolytic degradation is significant for tissue function. However, some enzymes known as matrix metalloproteinases (MMPs) have evolved to remodel these tough proteins,…
Lycopene is a carotenoid pigment that is commonly found in fruits and vegetables. It is what gives tomatoes, watermelon, and pink grapefruit their distinctive red color. Although lycopene is not considered an essential nutrient, it is believed to have numerous health benefits. One of the primary health benefits of lycopene is its antioxidant properties. Antioxidants…
Yoghurt is a nutritious food that has several potential health benefits Health benefits of yoghurt Yoghurt is a good source of protein, which is important for building and repairing tissues in the body. Yoghurt is a good source of calcium, which is important for strong bones and teeth Yoghurt is a good source of vitamins…
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