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Apples: What happens if you eat apples every day

Posted on 11/12/2023, 12:2211/12/2023, 12:24 by Rachel Kaur

The adage “An apple a day keeps the doctor away” has endured throughout history, and with good cause. In addition to being delicious, apples are a great source of important nutrients and chemicals that support general health and wellbeing. Fisetin is an important component of apples; it’s a flavonoid with a host of health advantages….