Sirtuins are a group of proteins (or enzymes) involved in regulation of cellular processes such as metabolism, aging and cellular stress response. They are found in various species, including humans. Sirtuins are regulated by the presence or absence of NAD+ molecules, and are activated during calorie restriction, a dietary regimen that is associated with longer…
insulin-sensitivity articles
Magnesium: Health benefits, best sources and daily intake
Magnesium is an essential mineral that plays a crucial role in human health. It is involved in over 300 enzymatic reactions in the body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure. Adequate levels of magnesium in the body can lead to numerous health benefits, including improved bone health,…