present naturally or added as food additives

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Nitrates and nitrites: How to limit them in your diet

Posted on 13/07/2023, 11:42 by Rachel Kaur

Nitrates and nitrites, present naturally or added as food additives, are strongly suspected of being harmful to health. Being aware of them can help you identify them and limit their consumption. With the coming of summer, sausages, ham and other cured meats are all the rage when it comes to aperitifs. But that doesn’t mean…