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Problem solving: How to solve any problem

Posted on 31/10/2024, 21:59 by Rachel Kaur

Life is full of challenges, and sometimes it feels like problem solving and solutions in general, are elusive. But surprisingly, small actions and habits can go a long way in helping us tackle various issues. Here’s a practical guide inspired by everyday remedies to help you navigate a range of emotions and situations. 1. Feeling…

42 tips that you will improve your life significantly

Posted on 08/12/2022, 11:4201/12/2023, 09:14 by Rachel Kaur

1. Use workouts to gain muscle, diet to burn fat and cardio to improve your overall health & longevity. 2. Eat a high protein diet comprised of whole foods for the best body composition. 3. When lifting weights use your mind to muscle connection to increase muscle contraction. 4. Upon waking drink water before coffee….