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Resveratrol: Health benefits and sources

Posted on by Rachel Kaur

Resveratrol is a natural polyphenol that is found in certain plants, including grapes, berries, and peanuts Resveratrol has been studied for its potential health benefits. Let us explain them below: Resveratrol has heart health benefits Some studies have suggested that resveratrol may help to lower blood pressure and reduce the risk of heart disease. Anti-inflammatory…

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