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Burnout: 10 ways to avoid it

Posted on 31/10/2023, 12:3224/11/2023, 10:45 by Rachel Kaur

In today’s fast-paced world, where work and responsibilities seem to be never-ending, burnout has become a prevalent issue. Burnout can affect your physical and mental health, and it’s crucial to take steps to avoid it. This article discusses ten effective ways to avoid burnout and prioritize self-care in your life. Take Time Off Taking time…

14 truths you need to understand about life

Posted on 14/06/2023, 12:4227/07/2023, 06:26 by Rachel Kaur

Life is a complex journey filled with ups and downs, successes and failures, and countless lessons along the way. Understanding certain truths about life can help us navigate through its challenges and make the most of our experiences. Here are 14 essential truths that can shape your perspective and lead you to a more fulfilling…