Nitrates and nitrites, present naturally or added as food additives, are strongly suspected of being harmful to health. Being aware of them can help you identify them and limit their consumption. With the coming of summer, sausages, ham and other cured meats are all the rage when it comes to aperitifs. But that doesn’t mean…
Vitamin C is an essential nutrient that has a variety of health benefits Vitamin C acts as an antioxidant that safeguards your body cells against harm from radicals, unstable molecules that can damage cells and lead to diseases like cancer. Additionally, Vitamin C aids in the production of collagen, a protein, for maintaining skin blood…
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