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Elastin: How it is, how it works and how to increase its levels

Posted on 01/02/2023, 13:5101/02/2023, 13:51 by Rachel Kaur

Elastin is a protein in the body that gives skin and other connective tissues the ability to stretch and return to their original shape. It works by allowing tissues to stretch and recoil repeatedly without tearing or breaking. Elastin production can be naturally increased by maintaining a healthy lifestyle, including: Eating a balanced diet rich…