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Aspartame: Is it safe?

Posted on 26/01/2023, 10:1526/01/2023, 14:48 by Rachel Kaur

There have been many debates surrounding the safety of aspartame. However, it should be noted that it is completely safe as it is made up of two amino acids, aspartic acid and phenylalanine, which are also found in natural foods. Aspartame is an artificial sweetener that is commonly used as a sugar substitute in food…

Blood pressure: how to lower it

Posted on 30/12/2022, 16:3706/11/2023, 07:40 by Rachel Kaur

Hypertension, or high blood pressure, is a serious condition It is often referred to as the “silent killer” because it often has no symptoms, yet it can increase the risk of heart disease and stroke, which are leading causes of death in the United States. Approximately one third of adults in the U.S. have high…