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Visceral Fat: What It Is and How to Reduce It

Posted on 23/10/2023, 23:5024/11/2023, 10:46 by Rachel Kaur

Visceral fat is located inside the abdominal cavity and the accumulation of large amounts of it is extremely harmful. It is associated with a higher risk of type 2 diabetes, heart disease and even certain cancers. The good news is that there are proven strategies that can help you lose visceral fat. Visceral fat is…