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Elastin: How it is, how it works and how to increase its levels

Posted on 01/02/2023, 13:5101/02/2023, 13:51 by Rachel Kaur

Elastin is a protein in the body that gives skin and other connective tissues the ability to stretch and return to their original shape. It works by allowing tissues to stretch and recoil repeatedly without tearing or breaking. Elastin production can be naturally increased by maintaining a healthy lifestyle, including: Eating a balanced diet rich…

Hyaluronic acid: What it is and how to increase its levels

Posted on 02/01/2023, 11:2114/09/2023, 06:59 by Rachel Kaur

Hyaluronic acid is a natural substance that is found in the human body. It is a lubricant and cushioning agent that is present in the joints, eyes, and skin. Especially in the skin, hyaluronic acid helps to keep it hydrated, plump, and youthful looking. Hyaluronic acid can hold up to 1000 times its own weight…