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Soup, onion, dry, mix, prepared with water

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	95.8 gr.	27.2 gr.
Energy	12 kcal	3.4 kcal
Energy	52 kj	14.7 kj
Protein	0.32 gr.	0.1 gr.
Total lipid (fat)	0.01 gr.	0 gr.
Ash	1.1 gr.	0.3 gr.
Carbohydrates	2.77 gr.	0.8 gr.
Fiber	0.3 gr.	0.1 gr.
Sugars	0.2 gr.	0.1 gr.
Calcium, Ca	9 mg	2.6 mg
Iron, Fe	0.05 mg	0.01 mg
Magnesium, Mg	4 mg	1.1 mg
Phosphorus, P	9 mg	2.6 mg
List continued below
Potassium, K	31 mg	8.8 mg
Sodium, Na	346 mg	98.1 mg
Zinc, Zn	0.05 mg	0.01 mg
Copper, Cu	0.03 mg	0.01 mg
Manganese, Mn	0.03 mg	0.01 mg
Selenium, Se	0.2 mcg	0.1 mcg
Vitamin C, ascorbic acid	0.1 mg	0.03 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.01 mg	0 mg
Vitamin B3, Niacin	0.06 mg	0.02 mg
Vitamin B5, Pantothenic acid	0.04 mg	0.01 mg
Vitamin B6	0.03 mg	0.01 mg
Choline, total	1.2 mg	0.3 mg
Vitamin A, IU	1 IU	0.3 IU
Vitamin E (alpha-tocopherol)	0.01 mg	0 mg
Vitamin K (phylloquinone)	0.1 mcg	0.03 mcg
Fats, polyunsaturated	0.01 gr.	0 gr.
Lutein + zeaxanthin	1 mcg	0.3 mcg