Log in/RegisterSoup, beef mushroom, canned, prepared with equal volume water
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 92.6 gr. | 26.3 gr. |
| Energy | 30 kcal | 8.5 kcal |
| Energy | 126 kj | 35.7 kj |
| Protein | 2.37 gr. | 0.7 gr. |
| Total lipid (fat) | 1.23 gr. | 0.3 gr. |
| Ash | 1.2 gr. | 0.3 gr. |
| Carbohydrates | 2.6 gr. | 0.7 gr. |
| Fiber | 0.1 gr. | 0.03 gr. |
| Calcium, Ca | 2 mg | 0.6 mg |
| Iron, Fe | 0.36 mg | 0.1 mg |
| Magnesium, Mg | 4 mg | 1.1 mg |
| Phosphorus, P | 14 mg | 4 mg |
| Potassium, K | 63 mg | 17.9 mg |
| Sodium, Na | 386 mg | 109.4 mg |
| Zinc, Zn | 0.6 mg | 0.2 mg |
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| Copper, Cu | 0.1 mg | 0.03 mg |
| Manganese, Mn | 0.2 mg | 0.1 mg |
| Vitamin C, ascorbic acid | 1.9 mg | 0.5 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0 mg |
| Vitamin B2, Riboflavin | 0.02 mg | 0.01 mg |
| Vitamin B3, Niacin | 0.39 mg | 0.1 mg |
| Vitamin B5, Pantothenic acid | 0.09 mg | 0.03 mg |
| Vitamin B6 | 0.02 mg | 0.01 mg |
| Folate, total | 4 mcg | 1.1 mcg |
| Folate, food | 4 mcg | 1.1 mcg |
| Folate, DFE | 4 mcg | 1.1 mcg |
| Vitamin B12 | 0.08 mcg | 0.02 mcg |
| Fats, saturated | 0.61 gr. | 0.2 gr. |
| Fats, monounsaturated | 0.51 gr. | 0.1 gr. |
| Fats, polyunsaturated | 0.05 gr. | 0.01 gr. |
| Cholesterol | 3 mg | 0.9 mg |
