Sauce, pasta, spaghetti/marinara, ready-to-serve

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Sucrose	0.41 gr.	0.1 gr.
Glucose (dextrose)	2.23 gr.	0.6 gr.
Fructose	2.26 gr.	0.6 gr.
List continued below
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Water	87.87 gr.	24.9 gr.
Energy	50 kcal	14.2 kcal
Energy	208 kj	59 kj
Protein	1.39 gr.	0.4 gr.
Total lipid (fat)	1.61 gr.	0.5 gr.
Ash	1.7 gr.	0.5 gr.
Carbohydrates	7.43 gr.	2.1 gr.
Fiber	1.8 gr.	0.5 gr.
Sugars	4.91 gr.	1.4 gr.
Calcium, Ca	26 mg	7.4 mg
Iron, Fe	0.73 mg	0.2 mg
Magnesium, Mg	18 mg	5.1 mg
Phosphorus, P	34 mg	9.6 mg
Potassium, K	320 mg	90.7 mg
Sodium, Na	437 mg	123.9 mg
Zinc, Zn	0.2 mg	0.1 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.13 mg	0.04 mg
Selenium, Se	1.4 mcg	0.4 mcg
Fluoride, F	22 mcg	6.2 mcg
Vitamin C, ascorbic acid	2 mg	0.6 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.06 mg	0.02 mg
Vitamin B3, Niacin	3.92 mg	1.1 mg
Vitamin B5, Pantothenic acid	0.08 mg	0.02 mg
Vitamin B6	0.17 mg	0.05 mg
Folate, total	13 mcg	3.7 mcg
Folate, food	13 mcg	3.7 mcg
Folate, DFE	13 mcg	3.7 mcg
Choline, total	13.7 mg	3.9 mg
Betaine	0.6 mg	0.2 mg
Vitamin A, IU	617 IU	174.9 IU
Vitamin A, RAE	31 mcg	8.8 mcg
Vitamin E (alpha-tocopherol)	2.4 mg	0.7 mg
Vitamin K (phylloquinone)	13.9 mcg	3.9 mcg
Fats, saturated	0.22 gr.	0.1 gr.
Fats, monounsaturated	0.3 gr.	0.1 gr.
Fats, polyunsaturated	0.67 gr.	0.2 gr.
Fats, trans	0.01 gr.	0 gr.
Cholesterol	2 mg	0.6 mg
Carotene, beta	370 mcg	104.9 mcg
Lycopene	12717 mcg	3605.6 mcg
Lutein + zeaxanthin	176 mcg	49.9 mcg