Random articles: Cocoa caffeine · Fruits that fight cancer · Too much sitting increases the risk of early death
Calories database: · Salad calories · Tzatziki calories · Beef calories · Sour cream calories · Basil calories · Crepe calories

Log in/Register

< Calorie database

Bratwurst, pork, beef and turkey, lite, smoked

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	65.89 gr.	18.7 gr.
Energy	186 kcal	52.7 kcal
Energy	778 kj	220.6 kj
Protein	14.45 gr.	4.1 gr.
Total lipid (fat)	13.53 gr.	3.8 gr.
Ash	4.51 gr.	1.3 gr.
Carbohydrates	1.62 gr.	0.5 gr.
Sugars	1.57 gr.	0.4 gr.
Calcium, Ca	14 mg	4 mg
Iron, Fe	0.94 mg	0.3 mg
Magnesium, Mg	14 mg	4 mg
Phosphorus, P	132 mg	37.4 mg
Potassium, K	246 mg	69.7 mg
Sodium, Na	982 mg	278.4 mg
List continued below
Zinc, Zn	2.68 mg	0.8 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.02 mg	0 mg
Selenium, Se	20.2 mcg	5.7 mcg
Vitamin B1, Thiamin	0.09 mg	0.03 mg
Vitamin B2, Riboflavin	0.17 mg	0.05 mg
Vitamin B3, Niacin	1.85 mg	0.5 mg
Vitamin B5, Pantothenic acid	0.41 mg	0.1 mg
Vitamin B6	0.21 mg	0.1 mg
Folate, total	5 mcg	1.4 mcg
Folate, food	5 mcg	1.4 mcg
Folate, DFE	5 mcg	1.4 mcg
Vitamin B12	1.6 mcg	0.5 mcg
Vitamin A, IU	1 IU	0.3 IU
Fats, monounsaturated	7.17 gr.	2 gr.
Fats, polyunsaturated	0.85 gr.	0.2 gr.
Cholesterol	56 mg	15.9 mg
Tryptophan	0.15 gr.	0.04 gr.
Threonine	0.57 gr.	0.2 gr.
Isoleucine	0.61 gr.	0.2 gr.
Leucine	1.04 gr.	0.3 gr.
Lysine	1.09 gr.	0.3 gr.
Methionine	0.33 gr.	0.1 gr.
Cystine	0.16 gr.	0.04 gr.
Phenylalanine	0.52 gr.	0.1 gr.
Tyrosine	0.45 gr.	0.1 gr.
Valine	0.66 gr.	0.2 gr.
Arginine	0.86 gr.	0.2 gr.
Histidine	0.43 gr.	0.1 gr.
Alanine	0.8 gr.	0.2 gr.
Aspartic acid	1.18 gr.	0.3 gr.
Glutamic acid	2.04 gr.	0.6 gr.
Glycine	0.81 gr.	0.2 gr.
Proline	0.77 gr.	0.2 gr.
Serine	0.56 gr.	0.2 gr.