Log in/RegisterBratwurst, pork, beef and turkey, lite, smoked
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 65.89 gr. | 18.7 gr. |
| Energy | 186 kcal | 52.7 kcal |
| Energy | 778 kj | 220.6 kj |
| Protein | 14.45 gr. | 4.1 gr. |
| Total lipid (fat) | 13.53 gr. | 3.8 gr. |
| Ash | 4.51 gr. | 1.3 gr. |
| Carbohydrates | 1.62 gr. | 0.5 gr. |
| Sugars | 1.57 gr. | 0.4 gr. |
| Calcium, Ca | 14 mg | 4 mg |
| Iron, Fe | 0.94 mg | 0.3 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 132 mg | 37.4 mg |
| Potassium, K | 246 mg | 69.7 mg |
| Sodium, Na | 982 mg | 278.4 mg |
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| Zinc, Zn | 2.68 mg | 0.8 mg |
| Copper, Cu | 0.06 mg | 0.02 mg |
| Manganese, Mn | 0.02 mg | 0 mg |
| Selenium, Se | 20.2 mcg | 5.7 mcg |
| Vitamin B1, Thiamin | 0.09 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.17 mg | 0.05 mg |
| Vitamin B3, Niacin | 1.85 mg | 0.5 mg |
| Vitamin B5, Pantothenic acid | 0.41 mg | 0.1 mg |
| Vitamin B6 | 0.21 mg | 0.1 mg |
| Folate, total | 5 mcg | 1.4 mcg |
| Folate, food | 5 mcg | 1.4 mcg |
| Folate, DFE | 5 mcg | 1.4 mcg |
| Vitamin B12 | 1.6 mcg | 0.5 mcg |
| Vitamin A, IU | 1 IU | 0.3 IU |
| Fats, monounsaturated | 7.17 gr. | 2 gr. |
| Fats, polyunsaturated | 0.85 gr. | 0.2 gr. |
| Cholesterol | 56 mg | 15.9 mg |
| Tryptophan | 0.15 gr. | 0.04 gr. |
| Threonine | 0.57 gr. | 0.2 gr. |
| Isoleucine | 0.61 gr. | 0.2 gr. |
| Leucine | 1.04 gr. | 0.3 gr. |
| Lysine | 1.09 gr. | 0.3 gr. |
| Methionine | 0.33 gr. | 0.1 gr. |
| Cystine | 0.16 gr. | 0.04 gr. |
| Phenylalanine | 0.52 gr. | 0.1 gr. |
| Tyrosine | 0.45 gr. | 0.1 gr. |
| Valine | 0.66 gr. | 0.2 gr. |
| Arginine | 0.86 gr. | 0.2 gr. |
| Histidine | 0.43 gr. | 0.1 gr. |
| Alanine | 0.8 gr. | 0.2 gr. |
| Aspartic acid | 1.18 gr. | 0.3 gr. |
| Glutamic acid | 2.04 gr. | 0.6 gr. |
| Glycine | 0.81 gr. | 0.2 gr. |
| Proline | 0.77 gr. | 0.2 gr. |
| Serine | 0.56 gr. | 0.2 gr. |
