|
Quantity per 100 gr. |
Quantity per oz |
| Water |
85.47 gr. |
24.2 gr. |
| Energy |
53 kcal |
15 kcal |
| Energy |
222 kj |
62.9 kj |
| Protein |
0.26 gr. |
0.1 gr. |
| Total lipid (fat) |
0.36 gr. |
0.1 gr. |
| Ash |
0.28 gr. |
0.1 gr. |
| Carbohydrates |
13.64 gr. |
3.9 gr. |
| Fiber |
2.4 gr. |
0.7 gr. |
| Sugars |
11.01 gr. |
3.1 gr. |
| Calcium, Ca |
5 mg |
1.4 mg |
| Iron, Fe |
0.19 mg |
0.1 mg |
| Magnesium, Mg |
3 mg |
0.9 mg |
List continued below
|
| Phosphorus, P |
8 mg |
2.3 mg |
| Potassium, K |
88 mg |
25 mg |
| Sodium, Na |
1 mg |
0.3 mg |
| Zinc, Zn |
0.04 mg |
0.01 mg |
| Copper, Cu |
0.04 mg |
0.01 mg |
| Manganese, Mn |
0.12 mg |
0.03 mg |
| Selenium, Se |
0.3 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
0.2 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
| Vitamin B3, Niacin |
0.1 mg |
0.03 mg |
| Vitamin B5, Pantothenic acid |
0.05 mg |
0.01 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
1 mcg |
0.3 mcg |
| Folate, food |
1 mcg |
0.3 mcg |
| Folate, DFE |
1 mcg |
0.3 mcg |
| Choline, total |
3.4 mg |
1 mg |
| Vitamin A, IU |
44 IU |
12.5 IU |
| Vitamin A, RAE |
2 mcg |
0.6 mcg |
| Vitamin E (alpha-tocopherol) |
0.05 mg |
0.01 mg |
| Vitamin K (phylloquinone) |
0.6 mcg |
0.2 mcg |
| Fats, saturated |
0.06 gr. |
0.02 gr. |
| Fats, monounsaturated |
0.01 gr. |
0 gr. |
| Fats, polyunsaturated |
0.1 gr. |
0.03 gr. |
| Carotene, beta |
19 mcg |
5.4 mcg |
| Cryptoxanthin, beta |
14 mcg |
4 mcg |
| Lutein + zeaxanthin |
19 mcg |
5.4 mcg |
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