|
Quantity per 100 gr. |
Quantity per oz |
| Glucose (dextrose) |
1.48 gr. |
0.4 gr. |
| Fructose |
2.63 gr. |
0.7 gr. |
| Tocopherol, beta |
0.17 mg |
0.05 mg |
| Tocopherol, gamma |
0.05 mg |
0.01 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
List continued below
|
| Water |
91.69 gr. |
26 gr. |
| Energy |
29 kcal |
8.2 kcal |
| Energy |
119 kj |
33.7 kj |
| Protein |
0.91 gr. |
0.3 gr. |
| Total lipid (fat) |
0.37 gr. |
0.1 gr. |
| Ash |
0.53 gr. |
0.2 gr. |
| Carbohydrates |
6.5 gr. |
1.8 gr. |
| Fiber |
2.8 gr. |
0.8 gr. |
| Sugars |
4.12 gr. |
1.2 gr. |
| Calcium, Ca |
12 mg |
3.4 mg |
| Iron, Fe |
0.25 mg |
0.1 mg |
| Magnesium, Mg |
15 mg |
4.3 mg |
| Phosphorus, P |
26 mg |
7.4 mg |
| Potassium, K |
248 mg |
70.3 mg |
| Sodium, Na |
3 mg |
0.9 mg |
| Zinc, Zn |
0.14 mg |
0.04 mg |
| Copper, Cu |
0.05 mg |
0.01 mg |
| Manganese, Mn |
0.1 mg |
0.03 mg |
| Selenium, Se |
0.4 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
118.6 mg |
33.6 mg |
| Vitamin B1, Thiamin |
0.04 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
1.28 mg |
0.4 mg |
| Vitamin B5, Pantothenic acid |
0.32 mg |
0.1 mg |
| Vitamin B6 |
0.42 mg |
0.1 mg |
| Folate, total |
27 mcg |
7.7 mcg |
| Folate, food |
27 mcg |
7.7 mcg |
| Folate, DFE |
27 mcg |
7.7 mcg |
| Choline, total |
7.5 mg |
2.1 mg |
| Vitamin A, IU |
1078 IU |
305.6 IU |
| Vitamin A, RAE |
54 mcg |
15.3 mcg |
| Vitamin E (alpha-tocopherol) |
3.58 mg |
1 mg |
| Vitamin K (phylloquinone) |
18.5 mcg |
5.2 mcg |
| Fats, saturated |
0.09 gr. |
0.03 gr. |
| Fats, monounsaturated |
0.03 gr. |
0.01 gr. |
| Fats, polyunsaturated |
0.11 gr. |
0.03 gr. |
| Tryptophan |
0.02 gr. |
0 gr. |
| Threonine |
0.05 gr. |
0.01 gr. |
| Isoleucine |
0.04 gr. |
0.01 gr. |
| Leucine |
0.07 gr. |
0.02 gr. |
| Lysine |
0.06 gr. |
0.02 gr. |
| Methionine |
0.02 gr. |
0 gr. |
| Cystine |
0.03 gr. |
0.01 gr. |
| Phenylalanine |
0.04 gr. |
0.01 gr. |
| Tyrosine |
0.03 gr. |
0.01 gr. |
| Valine |
0.06 gr. |
0.02 gr. |
| Arginine |
0.06 gr. |
0.02 gr. |
| Histidine |
0.03 gr. |
0.01 gr. |
| Alanine |
0.06 gr. |
0.02 gr. |
| Aspartic acid |
0.19 gr. |
0.1 gr. |
| Glutamic acid |
0.18 gr. |
0.1 gr. |
| Glycine |
0.05 gr. |
0.01 gr. |
| Proline |
0.06 gr. |
0.02 gr. |
| Serine |
0.05 gr. |
0.02 gr. |
| Carotene, beta |
561 mcg |
159.1 mcg |
| Carotene, alpha |
67 mcg |
19 mcg |
| Cryptoxanthin, beta |
105 mcg |
29.8 mcg |
| Lutein + zeaxanthin |
861 mcg |
244.1 mcg |
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