Babyfood, cereal, mixed, with applesauce and bananas, strained

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	80 gr.	22.7 gr.
Energy	82 kcal	23.2 kcal
Energy	343 kj	97.2 kj
Protein	1.2 gr.	0.3 gr.
Total lipid (fat)	0.5 gr.	0.1 gr.
Ash	0.3 gr.	0.1 gr.
Carbohydrates	18 gr.	5.1 gr.
Fiber	1.2 gr.	0.3 gr.
Sugars	7.79 gr.	2.2 gr.
Sucrose	1.52 gr.	0.4 gr.
Glucose (dextrose)	3.17 gr.	0.9 gr.
Fructose	3.09 gr.	0.9 gr.
List continued below
Calcium, Ca	6 mg	1.7 mg
Iron, Fe	6.62 mg	1.9 mg
Magnesium, Mg	8 mg	2.3 mg
Phosphorus, P	23 mg	6.5 mg
Potassium, K	41 mg	11.6 mg
Sodium, Na	3 mg	0.9 mg
Zinc, Zn	0.19 mg	0.1 mg
Copper, Cu	0.05 mg	0.02 mg
Selenium, Se	2.6 mcg	0.7 mcg
Fluoride, F	1.1 mcg	0.3 mcg
Vitamin C, ascorbic acid	25.5 mg	7.2 mg
Vitamin B1, Thiamin	0.28 mg	0.1 mg
Vitamin B2, Riboflavin	0.35 mg	0.1 mg
Vitamin B3, Niacin	3.96 mg	1.1 mg
Vitamin B5, Pantothenic acid	0.2 mg	0.1 mg
Vitamin B6	0.14 mg	0.04 mg
Folate, total	4 mcg	1.1 mcg
Folate, food	4 mcg	1.1 mcg
Folate, DFE	4 mcg	1.1 mcg
Choline, total	3.5 mg	1 mg
Vitamin A, IU	18 IU	5.1 IU
Vitamin A, RAE	1 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.03 mg	0.01 mg
Vitamin K (phylloquinone)	0.3 mcg	0.1 mcg
Fats, saturated	0.09 gr.	0.03 gr.
Fats, monounsaturated	0.14 gr.	0.04 gr.
Fats, polyunsaturated	0.19 gr.	0.1 gr.
Tryptophan	0.01 gr.	0 gr.
Threonine	0.04 gr.	0.01 gr.
Isoleucine	0.04 gr.	0.01 gr.
Leucine	0.09 gr.	0.02 gr.
Lysine	0.04 gr.	0.01 gr.
Methionine	0.03 gr.	0.01 gr.
Cystine	0.03 gr.	0.01 gr.
Phenylalanine	0.06 gr.	0.02 gr.
Tyrosine	0.04 gr.	0.01 gr.
Valine	0.06 gr.	0.02 gr.
Arginine	0.07 gr.	0.02 gr.
Histidine	0.03 gr.	0.01 gr.
Alanine	0.05 gr.	0.01 gr.
Aspartic acid	0.08 gr.	0.02 gr.
Glutamic acid	0.31 gr.	0.1 gr.
Glycine	0.05 gr.	0.01 gr.
Proline	0.09 gr.	0.02 gr.
Serine	0.05 gr.	0.01 gr.
Carotene, beta	8 mcg	2.3 mcg
Carotene, alpha	1 mcg	0.3 mcg
Cryptoxanthin, beta	5 mcg	1.4 mcg
Lutein + zeaxanthin	10 mcg	2.8 mcg