Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 5.4 gr. | 1.5 gr. |
Energy | 402 kcal | 114 kcal |
Energy | 1681 kj | 476.6 kj |
Protein | 10.5 gr. | 3 gr. |
Total lipid (fat) | 7.05 gr. | 2 gr. |
Ash | 2.95 gr. | 0.8 gr. |
Carbohydrates | 74.1 gr. | 21 gr. |
Fiber | 7.8 gr. | 2.2 gr. |
Sugars | 11.09 gr. | 3.1 gr. |
Calcium, Ca | 286 mg | 81.1 mg |
Iron, Fe | 14.3 mg | 4.1 mg |
Magnesium, Mg | 107 mg | 30.3 mg |
Phosphorus, P | 429 mg | 121.6 mg |
List continued below |
||
Potassium, K | 346 mg | 98.1 mg |
Zinc, Zn | 5.7 mg | 1.6 mg |
Copper, Cu | 0.34 mg | 0.1 mg |
Manganese, Mn | 2.8 mg | 0.8 mg |
Selenium, Se | 20.5 mcg | 5.8 mcg |
Vitamin C, ascorbic acid | 2.7 mg | 0.8 mg |
Vitamin B1, Thiamin | 0.75 mg | 0.2 mg |
Vitamin B2, Riboflavin | 0.86 mg | 0.2 mg |
Vitamin B3, Niacin | 9.6 mg | 2.7 mg |
Vitamin B6 | 0.38 mg | 0.1 mg |
Folate, total | 18 mcg | 5.1 mcg |
Folate, food | 18 mcg | 5.1 mcg |
Folate, DFE | 18 mcg | 5.1 mcg |
Choline, total | 31.6 mg | 9 mg |
Vitamin A, IU | 89 IU | 25.2 IU |
Vitamin A, RAE | 4 mcg | 1.1 mcg |
Vitamin E (alpha-tocopherol) | 2.48 mg | 0.7 mg |
Vitamin K (phylloquinone) | 7.5 mcg | 2.1 mcg |
Fats, saturated | 1.57 gr. | 0.4 gr. |
Fats, monounsaturated | 3.01 gr. | 0.9 gr. |
Fats, polyunsaturated | 2.29 gr. | 0.6 gr. |
Carotene, beta | 41 mcg | 11.6 mcg |
Carotene, alpha | 12 mcg | 3.4 mcg |
Cryptoxanthin, beta | 13 mcg | 3.7 mcg |
Lutein + zeaxanthin | 32 mcg | 9.1 mcg |