Babyfood, dessert, fruit pudding, pineapple, strained
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 77.6 gr. | 22 gr. |
Energy | 81 kcal | 23 kcal |
Energy | 339 kj | 96.1 kj |
Protein | 1.3 gr. | 0.4 gr. |
Total lipid (fat) | 0.3 gr. | 0.1 gr. |
Ash | 0.5 gr. | 0.1 gr. |
Carbohydrates | 20.3 gr. | 5.8 gr. |
Fiber | 0.7 gr. | 0.2 gr. |
Sugars | 10.28 gr. | 2.9 gr. |
Calcium, Ca | 31 mg | 8.8 mg |
Iron, Fe | 0.18 mg | 0.1 mg |
Magnesium, Mg | 9 mg | 2.6 mg |
List continued below |
||
Phosphorus, P | 31 mg | 8.8 mg |
Potassium, K | 81 mg | 23 mg |
Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.02 mg | 0.01 mg |
Selenium, Se | 1.2 mcg | 0.3 mcg |
Vitamin C, ascorbic acid | 27.2 mg | 7.7 mg |
Vitamin B1, Thiamin | 0.04 mg | 0.01 mg |
Vitamin B2, Riboflavin | 0.05 mg | 0.01 mg |
Vitamin B3, Niacin | 0.11 mg | 0.03 mg |
Vitamin B5, Pantothenic acid | 0.19 mg | 0.1 mg |
Vitamin B6 | 0.04 mg | 0.01 mg |
Folate, total | 5 mcg | 1.4 mcg |
Folate, food | 5 mcg | 1.4 mcg |
Folate, DFE | 5 mcg | 1.4 mcg |
Choline, total | 5.4 mg | 1.5 mg |
Vitamin B12 | 0.06 mcg | 0.02 mcg |
Vitamin A, IU | 37 IU | 10.5 IU |
Vitamin A, RAE | 11 mcg | 3.1 mcg |
Retinol | 11 mcg | 3.1 mcg |
Fats, saturated | 0.1 gr. | 0.03 gr. |
Fats, monounsaturated | 0.11 gr. | 0.03 gr. |
Fats, polyunsaturated | 0.04 gr. | 0.01 gr. |