Alcoholic beverage, pina colada, canned
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 54.9 gr. | 15.6 gr. |
Energy | 237 kcal | 67.2 kcal |
Energy | 992 kj | 281.3 kj |
Protein | 0.6 gr. | 0.2 gr. |
Total lipid (fat) | 7.6 gr. | 2.2 gr. |
Ash | 0.3 gr. | 0.1 gr. |
Carbohydrates | 27.6 gr. | 7.8 gr. |
Fiber | 0.1 gr. | 0.03 gr. |
Calcium, Ca | 1 mg | 0.3 mg |
Iron, Fe | 0.03 mg | 0.01 mg |
Magnesium, Mg | 6 mg | 1.7 mg |
Phosphorus, P | 36 mg | 10.2 mg |
Potassium, K | 83 mg | 23.5 mg |
Sodium, Na | 71 mg | 20.1 mg |
List continued below |
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Zinc, Zn | 0.2 mg | 0.1 mg |
Copper, Cu | 0.09 mg | 0.02 mg |
Manganese, Mn | 0.32 mg | 0.1 mg |
Selenium, Se | 0.7 mcg | 0.2 mcg |
Vitamin C, ascorbic acid | 1.5 mg | 0.4 mg |
Vitamin B1, Thiamin | 0.02 mg | 0 mg |
Vitamin B2, Riboflavin | 0.01 mg | 0 mg |
Vitamin B3, Niacin | 0.1 mg | 0.03 mg |
Vitamin B5, Pantothenic acid | 0.05 mg | 0.02 mg |
Vitamin B6 | 0.02 mg | 0 mg |
Folate, total | 6 mcg | 1.7 mcg |
Folate, food | 6 mcg | 1.7 mcg |
Folate, DFE | 6 mcg | 1.7 mcg |
Vitamin A, IU | 24 IU | 6.8 IU |
Vitamin A, RAE | 1 mcg | 0.3 mcg |
Fats, saturated | 6.57 gr. | 1.9 gr. |
Fats, monounsaturated | 0.44 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.14 gr. | 0.04 gr. |
Alcohol, ethyl | 9 gr. | 2.6 gr. |