|
Quantity per 100 gr. |
Quantity per oz |
Tocopherol, beta |
0.07 mg |
0.02 mg |
Tocopherol, gamma |
4.61 mg |
1.3 mg |
Tocopherol, delta |
1.18 mg |
0.3 mg |
Fats, trans |
0.02 gr. |
0 gr. |
Phytosterols |
17 mg |
4.8 mg |
List continued below
|
Fatty acids, total trans-polyenoic |
0.02 gr. |
0 gr. |
Water |
80.11 gr. |
22.7 gr. |
Energy |
102 kcal |
28.9 kcal |
Energy |
425 kj |
120.5 kj |
Protein |
0.39 gr. |
0.1 gr. |
Total lipid (fat) |
6.68 gr. |
1.9 gr. |
Ash |
2.83 gr. |
0.8 gr. |
Carbohydrates |
9.99 gr. |
2.8 gr. |
Sugars |
9.16 gr. |
2.6 gr. |
Sucrose |
0.57 gr. |
0.2 gr. |
Glucose (dextrose) |
3.54 gr. |
1 gr. |
Fructose |
5.05 gr. |
1.4 gr. |
Calcium, Ca |
15 mg |
4.3 mg |
Iron, Fe |
0.25 mg |
0.1 mg |
Magnesium, Mg |
4 mg |
1.1 mg |
Phosphorus, P |
12 mg |
3.4 mg |
Potassium, K |
90 mg |
25.5 mg |
Sodium, Na |
891 mg |
252.6 mg |
Zinc, Zn |
0.06 mg |
0.02 mg |
Copper, Cu |
0.02 mg |
0.01 mg |
Manganese, Mn |
0.03 mg |
0.01 mg |
Selenium, Se |
1.6 mcg |
0.5 mcg |
Vitamin B1, Thiamin |
0.01 mg |
0 mg |
Vitamin B2, Riboflavin |
0.01 mg |
0 mg |
Vitamin B3, Niacin |
0.09 mg |
0.03 mg |
Vitamin B6 |
0.06 mg |
0.02 mg |
Folate, total |
3 mcg |
0.9 mcg |
Folate, food |
3 mcg |
0.9 mcg |
Folate, DFE |
3 mcg |
0.9 mcg |
Choline, total |
3.3 mg |
0.9 mg |
Vitamin A, IU |
12 IU |
3.4 IU |
Vitamin A, RAE |
1 mcg |
0.3 mcg |
Vitamin E (alpha-tocopherol) |
4.28 mg |
1.2 mg |
Vitamin K (phylloquinone) |
12.5 mcg |
3.5 mcg |
Fats, saturated |
0.83 gr. |
0.2 gr. |
Fats, monounsaturated |
1.73 gr. |
0.5 gr. |
Fats, polyunsaturated |
3.24 gr. |
0.9 gr. |
Tryptophan |
0.01 gr. |
0 gr. |
Threonine |
0.01 gr. |
0 gr. |
Isoleucine |
0.02 gr. |
0 gr. |
Leucine |
0.02 gr. |
0.01 gr. |
Lysine |
0.02 gr. |
0.01 gr. |
Methionine |
0.01 gr. |
0 gr. |
Cystine |
0.01 gr. |
0 gr. |
Phenylalanine |
0.01 gr. |
0 gr. |
Tyrosine |
0.01 gr. |
0 gr. |
Valine |
0.02 gr. |
0 gr. |
Arginine |
0.05 gr. |
0.01 gr. |
Histidine |
0.01 gr. |
0 gr. |
Alanine |
0.01 gr. |
0 gr. |
Aspartic acid |
0.03 gr. |
0.01 gr. |
Glutamic acid |
0.07 gr. |
0.02 gr. |
Glycine |
0.02 gr. |
0 gr. |
Proline |
0.01 gr. |
0 gr. |
Serine |
0.01 gr. |
0 gr. |
Carotene, beta |
7 mcg |
2 mcg |