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Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin A, RAE 323 mcg 91.6 mcg
Water 2 gr. 0.6 gr.
Energy 547 kcal 155.1 kcal
Energy 2289 kj 649 kj
Protein 6.6 gr. 1.9 gr.
Total lipid (fat) 37 gr. 10.5 gr.
Ash 3.1 gr. 0.9 gr.
Carbohydrates 51.3 gr. 14.5 gr.
Fiber 1.2 gr. 0.3 gr.
Calcium, Ca 64 mg 18.1 mg
Iron, Fe 1.4 mg 0.4 mg
Magnesium, Mg 55 mg 15.6 mg
Phosphorus, P 169 mg 47.9 mg
Potassium, K 496 mg 140.6 mg
Sodium, Na 541 mg 153.4 mg
List continued below
Zinc, Zn 0.71 mg 0.2 mg
Copper, Cu 0.06 mg 0.02 mg
Manganese, Mn 0.41 mg 0.1 mg
Vitamin C, ascorbic acid 9.5 mg 2.7 mg
Vitamin B1, Thiamin 0.18 mg 0.1 mg
Vitamin B2, Riboflavin 0.1 mg 0.03 mg
Vitamin B3, Niacin 2.5 mg 0.7 mg
Vitamin B5, Pantothenic acid 0.83 mg 0.2 mg
Vitamin B6 0.48 mg 0.1 mg
Folate, total 23 mcg 6.5 mcg
Folate, food 23 mcg 6.5 mcg
Folate, DFE 23 mcg 6.5 mcg
Vitamin A, IU 755 IU 214.1 IU
Fats, saturated 9.47 gr. 2.7 gr.
Fats, monounsaturated 7.12 gr. 2 gr.
Fats, polyunsaturated 18.78 gr. 5.3 gr.
Cholesterol 3 mg 0.9 mg
Tryptophan 0.07 gr. 0.02 gr.
Threonine 0.28 gr. 0.1 gr.
Isoleucine 0.31 gr. 0.1 gr.
Leucine 0.49 gr. 0.1 gr.
Lysine 0.44 gr. 0.1 gr.
Methionine 0.1 gr. 0.03 gr.
Cystine 0.08 gr. 0.02 gr.
Phenylalanine 0.29 gr. 0.1 gr.
Tyrosine 0.25 gr. 0.1 gr.
Valine 0.38 gr. 0.1 gr.
Arginine 0.31 gr. 0.1 gr.
Histidine 0.15 gr. 0.04 gr.
Alanine 0.25 gr. 0.1 gr.
Aspartic acid 0.93 gr. 0.3 gr.
Glutamic acid 1.1 gr. 0.3 gr.
Glycine 0.21 gr. 0.1 gr.
Proline 0.37 gr. 0.1 gr.
Serine 0.29 gr. 0.1 gr.