Syrups, sorghum
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 22.7 gr. | 6.4 gr. |
Energy | 290 kcal | 82.2 kcal |
Energy | 1213 kj | 343.9 kj |
Ash | 2.4 gr. | 0.7 gr. |
Carbohydrates | 74.9 gr. | 21.2 gr. |
Sugars | 74.9 gr. | 21.2 gr. |
Calcium, Ca | 150 mg | 42.5 mg |
Iron, Fe | 3.8 mg | 1.1 mg |
Magnesium, Mg | 100 mg | 28.4 mg |
Phosphorus, P | 56 mg | 15.9 mg |
List continued below |
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Potassium, K | 1000 mg | 283.5 mg |
Sodium, Na | 8 mg | 2.3 mg |
Zinc, Zn | 0.41 mg | 0.1 mg |
Copper, Cu | 0.13 mg | 0.04 mg |
Manganese, Mn | 1.53 mg | 0.4 mg |
Selenium, Se | 1.7 mcg | 0.5 mcg |
Vitamin B1, Thiamin | 0.1 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.16 mg | 0.04 mg |
Vitamin B3, Niacin | 0.1 mg | 0.03 mg |
Vitamin B5, Pantothenic acid | 0.8 mg | 0.2 mg |
Vitamin B6 | 0.67 mg | 0.2 mg |
Choline, total | 13.3 mg | 3.8 mg |