Syrups, table blends, pancake, with 2% maple, with added potassium
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 30.1 gr. | 8.5 gr. |
Energy | 265 kcal | 75.1 kcal |
Energy | 1109 kj | 314.4 kj |
Total lipid (fat) | 0.1 gr. | 0.03 gr. |
Ash | 0.2 gr. | 0.1 gr. |
Carbohydrates | 69.6 gr. | 19.7 gr. |
Calcium, Ca | 5 mg | 1.4 mg |
Iron, Fe | 0.07 mg | 0.02 mg |
Magnesium, Mg | 2 mg | 0.6 mg |
Phosphorus, P | 10 mg | 2.8 mg |
Potassium, K | 22 mg | 6.2 mg |
Sodium, Na | 61 mg | 17.3 mg |
Zinc, Zn | 0.23 mg | 0.1 mg |
List continued below |
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Copper, Cu | 0.05 mg | 0.01 mg |
Manganese, Mn | 0.19 mg | 0.1 mg |
Selenium, Se | 0.6 mcg | 0.2 mcg |
Vitamin B1, Thiamin | 0.01 mg | 0 mg |
Vitamin B2, Riboflavin | 0.02 mg | 0 mg |
Vitamin B3, Niacin | 0.02 mg | 0.01 mg |
Vitamin B5, Pantothenic acid | 0.01 mg | 0 mg |