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< Calorie database
McDONALD'S, BIG 'N TASTY (without mayonnaise)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
60.77 gr. |
17.2 gr. |
| Energy |
192 kcal |
54.4 kcal |
| Energy |
803 kj |
227.7 kj |
| Protein |
11.25 gr. |
3.2 gr. |
| Total lipid (fat) |
9.11 gr. |
2.6 gr. |
| Ash |
1.42 gr. |
0.4 gr. |
| Carbohydrates |
17.44 gr. |
4.9 gr. |
| Fiber |
1.5 gr. |
0.4 gr. |
| Sugars |
3.96 gr. |
1.1 gr. |
| Sucrose |
0.18 gr. |
0.1 gr. |
| Glucose (dextrose) |
1.44 gr. |
0.4 gr. |
| Fructose |
1.81 gr. |
0.5 gr. |
| Lactose |
0.05 gr. |
0.01 gr. |
| Maltose |
0.49 gr. |
0.1 gr. |
List continued below
|
| Calcium, Ca |
69 mg |
19.6 mg |
| Iron, Fe |
1.97 mg |
0.6 mg |
| Magnesium, Mg |
19 mg |
5.4 mg |
| Phosphorus, P |
102 mg |
28.9 mg |
| Potassium, K |
212 mg |
60.1 mg |
| Sodium, Na |
309 mg |
87.6 mg |
| Zinc, Zn |
2.18 mg |
0.6 mg |
| Copper, Cu |
0.09 mg |
0.03 mg |
| Manganese, Mn |
0.19 mg |
0.1 mg |
| Vitamin C, ascorbic acid |
2 mg |
0.6 mg |
| Vitamin B1, Thiamin |
0.15 mg |
0.04 mg |
| Vitamin B2, Riboflavin |
0.27 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.54 mg |
1 mg |
| Folate, total |
49 mcg |
13.9 mcg |
| Vitamin B12 |
1.01 mcg |
0.3 mcg |
| Vitamin A, IU |
167 IU |
47.3 IU |
| Fats, saturated |
3.16 gr. |
0.9 gr. |
| Fats, monounsaturated |
3.3 gr. |
0.9 gr. |
| Fats, polyunsaturated |
0.23 gr. |
0.1 gr. |
| Fats, trans |
0.57 gr. |
0.2 gr. |
| Cholesterol |
31 mg |
8.8 mg |
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