McDONALD'S, Deluxe Breakfast, with syrup and margarine
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 45.91 gr. | 13 gr. |
Energy | 285 kcal | 80.8 kcal |
Energy | 1193 kj | 338.2 kj |
Protein | 7.56 gr. | 2.1 gr. |
Total lipid (fat) | 15.23 gr. | 4.3 gr. |
Ash | 1.82 gr. | 0.5 gr. |
Carbohydrates | 29.48 gr. | 8.4 gr. |
Fiber | 1 gr. | 0.3 gr. |
Sugars | 9.88 gr. | 2.8 gr. |
Sucrose | 3.65 gr. | 1 gr. |
Glucose (dextrose) | 2.53 gr. | 0.7 gr. |
Fructose | 0.06 gr. | 0.02 gr. |
Lactose | 0.97 gr. | 0.3 gr. |
Maltose | 2.65 gr. | 0.8 gr. |
List continued below |
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Calcium, Ca | 50 mg | 14.2 mg |
Iron, Fe | 1.5 mg | 0.4 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
Phosphorus, P | 216 mg | 61.2 mg |
Potassium, K | 170 mg | 48.2 mg |
Sodium, Na | 437 mg | 123.9 mg |
Zinc, Zn | 0.69 mg | 0.2 mg |
Copper, Cu | 0.07 mg | 0.02 mg |
Manganese, Mn | 0.13 mg | 0.04 mg |
Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
Vitamin B1, Thiamin | 0.21 mg | 0.1 mg |
Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
Vitamin B3, Niacin | 1.88 mg | 0.5 mg |
Vitamin B5, Pantothenic acid | 0.62 mg | 0.2 mg |
Vitamin B6 | 0.12 mg | 0.04 mg |
Vitamin B12 | 0.35 mcg | 0.1 mcg |
Vitamin A, IU | 258 IU | 73.1 IU |
Fats, saturated | 4.64 gr. | 1.3 gr. |
Fats, monounsaturated | 5.22 gr. | 1.5 gr. |
Fats, polyunsaturated | 2.81 gr. | 0.8 gr. |
Fats, trans | 1.05 gr. | 0.3 gr. |
Cholesterol | 109 mg | 30.9 mg |