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BURGER KING, CROISSAN'WICH with Egg and Cheese

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 46.4 gr. 13.2 gr.
Energy 283 kcal 80.2 kcal
Energy 1182 kj 335.1 kj
Protein 10.35 gr. 2.9 gr.
Total lipid (fat) 15.78 gr. 4.5 gr.
Ash 2.68 gr. 0.8 gr.
Carbohydrates 24.79 gr. 7 gr.
Fiber 0.7 gr. 0.2 gr.
Sugars 4.03 gr. 1.1 gr.
Starch 17.56 gr. 5 gr.
List continued below
Glucose (dextrose) 0.64 gr. 0.2 gr.
Fructose 0.89 gr. 0.3 gr.
Lactose 1.71 gr. 0.5 gr.
Maltose 0.8 gr. 0.2 gr.
Calcium, Ca 231 mg 65.5 mg
Iron, Fe 1.9 mg 0.5 mg
Magnesium, Mg 17 mg 4.8 mg
Phosphorus, P 249 mg 70.6 mg
Potassium, K 168 mg 47.6 mg
Sodium, Na 650 mg 184.3 mg
Zinc, Zn 1.04 mg 0.3 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.23 mg 0.1 mg
Selenium, Se 22.2 mcg 6.3 mcg
Vitamin B1, Thiamin 0.24 mg 0.1 mg
Vitamin B2, Riboflavin 0.43 mg 0.1 mg
Vitamin B3, Niacin 2.05 mg 0.6 mg
Vitamin B5, Pantothenic acid 0.83 mg 0.2 mg
Vitamin B6 0.12 mg 0.03 mg
Vitamin B12 0.53 mcg 0.2 mcg
Vitamin E (alpha-tocopherol) 1.11 mg 0.3 mg
Tocopherol, beta 0.06 mg 0.02 mg
Tocopherol, gamma 4.74 mg 1.3 mg
Tocopherol, delta 1.83 mg 0.5 mg
Vitamin K (phylloquinone) 9.5 mcg 2.7 mcg
Fats, saturated 4.77 gr. 1.4 gr.
Fats, monounsaturated 6.67 gr. 1.9 gr.
Fats, polyunsaturated 2.93 gr. 0.8 gr.
Cholesterol 139 mg 39.4 mg
Tryptophan 0.1 gr. 0.03 gr.
Threonine 0.36 gr. 0.1 gr.
Isoleucine 0.49 gr. 0.1 gr.
Leucine 0.87 gr. 0.2 gr.
Lysine 0.55 gr. 0.2 gr.
Methionine 0.23 gr. 0.1 gr.
Cystine 0.2 gr. 0.1 gr.
Phenylalanine 0.53 gr. 0.1 gr.
Tyrosine 0.39 gr. 0.1 gr.
Valine 0.61 gr. 0.2 gr.
Arginine 0.48 gr. 0.1 gr.
Histidine 0.26 gr. 0.1 gr.
Alanine 0.45 gr. 0.1 gr.
Aspartic acid 0.77 gr. 0.2 gr.
Glutamic acid 2.57 gr. 0.7 gr.
Glycine 0.34 gr. 0.1 gr.
Proline 0.88 gr. 0.3 gr.
Serine 0.65 gr. 0.2 gr.