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HEALTHY REQUEST, Minestrone Soup, condensed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	83.2 gr.	23.6 gr.
Energy	63 kcal	17.9 kcal
Energy	266 kj	75.4 kj
Protein	2.38 gr.	0.7 gr.
Total lipid (fat)	0.4 gr.	0.1 gr.
Ash	1.72 gr.	0.5 gr.
Carbohydrates	11.9 gr.	3.4 gr.
Fiber	2.4 gr.	0.7 gr.
Sugars	3.17 gr.	0.9 gr.
Calcium, Ca	32 mg	9.1 mg
Iron, Fe	0.86 mg	0.2 mg
Potassium, K	659 mg	186.8 mg
Sodium, Na	325 mg	92.1 mg
Vitamin A, IU	794 IU	225.1 IU
List continued below