Log in/RegisterChicken, broilers or fryers, back, meat only, cooked, fried
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 47.87 gr. | 13.6 gr. |
| Energy | 288 kcal | 81.7 kcal |
| Energy | 1205 kj | 341.7 kj |
| Protein | 29.99 gr. | 8.5 gr. |
| Total lipid (fat) | 15.32 gr. | 4.3 gr. |
| Ash | 1.15 gr. | 0.3 gr. |
| Carbohydrates | 5.68 gr. | 1.6 gr. |
| Calcium, Ca | 26 mg | 7.4 mg |
| Iron, Fe | 1.65 mg | 0.5 mg |
| Magnesium, Mg | 25 mg | 7.1 mg |
| Phosphorus, P | 176 mg | 49.9 mg |
| Potassium, K | 251 mg | 71.2 mg |
| Sodium, Na | 99 mg | 28.1 mg |
| Zinc, Zn | 2.8 mg | 0.8 mg |
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| Copper, Cu | 0.1 mg | 0.03 mg |
| Manganese, Mn | 0.05 mg | 0.01 mg |
| Selenium, Se | 19.9 mcg | 5.6 mcg |
| Vitamin B1, Thiamin | 0.11 mg | 0.03 mg |
| Vitamin B2, Riboflavin | 0.25 mg | 0.1 mg |
| Vitamin B3, Niacin | 7.68 mg | 2.2 mg |
| Vitamin B5, Pantothenic acid | 1.2 mg | 0.3 mg |
| Vitamin B6 | 0.35 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Vitamin B12 | 0.31 mcg | 0.1 mcg |
| Vitamin A, IU | 98 IU | 27.8 IU |
| Vitamin A, RAE | 29 mcg | 8.2 mcg |
| Retinol | 29 mcg | 8.2 mcg |
| Fats, saturated | 4.12 gr. | 1.2 gr. |
| Fats, monounsaturated | 5.73 gr. | 1.6 gr. |
| Fats, polyunsaturated | 3.64 gr. | 1 gr. |
| Cholesterol | 93 mg | 26.4 mg |
| Tryptophan | 0.35 gr. | 0.1 gr. |
| Threonine | 1.26 gr. | 0.4 gr. |
| Isoleucine | 1.58 gr. | 0.4 gr. |
| Leucine | 2.25 gr. | 0.6 gr. |
| Lysine | 2.5 gr. | 0.7 gr. |
| Methionine | 0.82 gr. | 0.2 gr. |
| Cystine | 0.39 gr. | 0.1 gr. |
| Phenylalanine | 1.2 gr. | 0.3 gr. |
| Tyrosine | 1.01 gr. | 0.3 gr. |
| Valine | 1.49 gr. | 0.4 gr. |
| Arginine | 1.79 gr. | 0.5 gr. |
| Histidine | 0.92 gr. | 0.3 gr. |
| Alanine | 1.62 gr. | 0.5 gr. |
| Aspartic acid | 2.64 gr. | 0.7 gr. |
| Glutamic acid | 4.67 gr. | 1.3 gr. |
| Glycine | 1.46 gr. | 0.4 gr. |
| Proline | 1.3 gr. | 0.4 gr. |
| Serine | 1.05 gr. | 0.3 gr. |
