Random articles: Cocoa caffeine · Spermidine · Taurine
Calories database: · Oysters calories · Sea bream calories · Pickles calories · Egg calories · Crayfish calories · Sour milk calories
Log in/Register
< Calorie database

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Vitamin D 5 IU 1.4 IU
Water 67.58 gr. 19.2 gr.
Energy 169 kcal 47.9 kcal
Energy 707 kj 200.5 kj
Protein 27.5 gr. 7.8 gr.
Total lipid (fat) 5.71 gr. 1.6 gr.
Ash 0.91 gr. 0.3 gr.
Calcium, Ca 11 mg 3.1 mg
Iron, Fe 1.37 mg 0.4 mg
List continued below
Magnesium, Mg 21 mg 6 mg
Phosphorus, P 150 mg 42.5 mg
Potassium, K 199 mg 56.4 mg
Sodium, Na 80 mg 22.7 mg
Zinc, Zn 3.02 mg 0.9 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.02 mg 0.01 mg
Selenium, Se 18 mcg 5.1 mcg
Vitamin B1, Thiamin 0.05 mg 0.02 mg
Vitamin B2, Riboflavin 0.21 mg 0.1 mg
Vitamin B3, Niacin 4.3 mg 1.2 mg
Vitamin B5, Pantothenic acid 0.96 mg 0.3 mg
Vitamin B6 0.23 mg 0.1 mg
Folate, total 8 mcg 2.3 mcg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Choline, total 73.1 mg 20.7 mg
Betaine 5.3 mg 1.5 mg
Vitamin B12 0.24 mcg 0.1 mcg
Vitamin A, IU 57 IU 16.2 IU
Vitamin A, RAE 17 mcg 4.8 mcg
Retinol 17 mcg 4.8 mcg
Vitamin E (alpha-tocopherol) 0.27 mg 0.1 mg
Vitamin K (phylloquinone) 3.4 mcg 1 mcg
Fats, saturated 1.51 gr. 0.4 gr.
Fats, monounsaturated 1.93 gr. 0.5 gr.
Fats, polyunsaturated 1.37 gr. 0.4 gr.
Cholesterol 88 mg 25 mg
Tryptophan 0.32 gr. 0.1 gr.
Threonine 1.16 gr. 0.3 gr.
Isoleucine 1.45 gr. 0.4 gr.
Leucine 2.06 gr. 0.6 gr.
Lysine 2.34 gr. 0.7 gr.
Methionine 0.76 gr. 0.2 gr.
Cystine 0.35 gr. 0.1 gr.
Phenylalanine 1.09 gr. 0.3 gr.
Tyrosine 0.93 gr. 0.3 gr.
Valine 1.36 gr. 0.4 gr.
Arginine 1.66 gr. 0.5 gr.
Histidine 0.85 gr. 0.2 gr.
Alanine 1.5 gr. 0.4 gr.
Aspartic acid 2.45 gr. 0.7 gr.
Glutamic acid 4.12 gr. 1.2 gr.
Glycine 1.35 gr. 0.4 gr.
Proline 1.13 gr. 0.3 gr.
Serine 0.95 gr. 0.3 gr.