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Sea lion, Steller, kidney (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.4 gr. 21.9 gr.
Energy 93 kcal 26.4 kcal
Energy 390 kj 110.6 kj
Protein 18.1 gr. 5.1 gr.
Total lipid (fat) 1.7 gr. 0.5 gr.
Ash 1.4 gr. 0.4 gr.
Carbohydrates 1.4 gr. 0.4 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 7 mg 2 mg
Magnesium, Mg 16 mg 4.5 mg
Phosphorus, P 301 mg 85.3 mg
Potassium, K 253 mg 71.7 mg
Sodium, Na 231 mg 65.5 mg
Zinc, Zn 2.9 mg 0.8 mg
List continued below
Copper, Cu 0.88 mg 0.2 mg
Manganese, Mn 0.13 mg 0.04 mg
Selenium, Se 274 mcg 77.7 mcg
Fats, saturated 0.3 gr. 0.1 gr.
Fats, monounsaturated 0.3 gr. 0.1 gr.
Fats, polyunsaturated 0.3 gr. 0.1 gr.
Cholesterol 390 mg 110.6 mg
Tryptophan 1.2 gr. 0.3 gr.
Isoleucine 0.1 gr. 0.03 gr.
Lysine 0.1 gr. 0.03 gr.
Cystine 0.1 gr. 0.03 gr.
Phenylalanine 0.1 gr. 0.03 gr.
Tyrosine 0.1 gr. 0.03 gr.
Valine 0.1 gr. 0.03 gr.
Arginine 0.1 gr. 0.03 gr.
Histidine 0.2 gr. 0.1 gr.
Alanine 0.1 gr. 0.03 gr.
Glutamic acid 0.1 gr. 0.03 gr.