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Chicken, broiler, rotisserie, BBQ, breast meat and skin

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 26.37 gr. 7.5 gr.
Total lipid (fat) 7.67 gr. 2.2 gr.
Carbohydrates 0.09 gr. 0.03 gr.
Ash 1.42 gr. 0.4 gr.
Energy 175 kcal 49.6 kcal
Sucrose 0.03 gr. 0.01 gr.
Glucose (dextrose) 0.03 gr. 0.01 gr.
Fructose 0.03 gr. 0.01 gr.
Water 65.19 gr. 18.5 gr.
Energy 731 kj 207.3 kj
List continued below
Sugars 0.09 gr. 0.03 gr.
Calcium, Ca 16 mg 4.5 mg
Iron, Fe 0.51 mg 0.1 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 244 mg 69.2 mg
Potassium, K 276 mg 78.3 mg
Sodium, Na 329 mg 93.3 mg
Zinc, Zn 0.86 mg 0.2 mg
Copper, Cu 0.04 mg 0.01 mg
Selenium, Se 22.3 mcg 6.3 mcg
Vitamin A, IU 37 IU 10.5 IU
Retinol 11 mcg 3.1 mcg
Vitamin A, RAE 11 mcg 3.1 mcg
Vitamin E (alpha-tocopherol) 0.33 mg 0.1 mg
Tocopherol, gamma 0.06 mg 0.02 mg
Vitamin B1, Thiamin 0.08 mg 0.02 mg
Vitamin B2, Riboflavin 0.14 mg 0.04 mg
Vitamin B3, Niacin 9.3 mg 2.6 mg
Vitamin B5, Pantothenic acid 0.11 mg 0.03 mg
Vitamin B6 0.31 mg 0.1 mg
Folate, total 11 mcg 3.1 mcg
Vitamin B12 0.3 mcg 0.1 mcg
Choline, total 57.1 mg 16.2 mg
Folate, food 8 mcg 2.3 mcg
Folate, DFE 8 mcg 2.3 mcg
Betaine 7 mg 2 mg
Tryptophan 0.27 gr. 0.1 gr.
Threonine 0.63 gr. 0.2 gr.
Isoleucine 1.11 gr. 0.3 gr.
Leucine 2.14 gr. 0.6 gr.
Lysine 2.53 gr. 0.7 gr.
Methionine 0.77 gr. 0.2 gr.
Cystine 0.28 gr. 0.1 gr.
Phenylalanine 1.03 gr. 0.3 gr.
Tyrosine 0.86 gr. 0.2 gr.
Valine 1.17 gr. 0.3 gr.
Arginine 1.65 gr. 0.5 gr.
Histidine 0.95 gr. 0.3 gr.
Alanine 1.31 gr. 0.4 gr.
Aspartic acid 1.55 gr. 0.4 gr.
Glutamic acid 2.94 gr. 0.8 gr.
Glycine 1.2 gr. 0.3 gr.
Proline 1.05 gr. 0.3 gr.
Serine 0.86 gr. 0.2 gr.
Hydroxyproline 0.06 gr. 0.02 gr.
Cholesterol 90 mg 25.5 mg
Fats, trans 0.06 gr. 0.02 gr.
Fats, saturated 1.96 gr. 0.6 gr.
Fats, monounsaturated 3.13 gr. 0.9 gr.
Fats, polyunsaturated 0.95 gr. 0.3 gr.